High Protein Chicken Fajitas
10 mins
Serves 2
youtube.com
High Protein Chicken Fajitas
youtube.com
10 mins
Serves 2
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Directions
1
Season the chicken with paprika, garlic powder, onion powder, cumin, chilli powder, salt, pepper and lime juice. Mix until it changes color.
2
Season the chicken with paprika, garlic powder, onion powder, cumin, chilli powder, salt, pepper and lime juice. Mix until it changes color.
3
Season the chicken with paprika, garlic powder, onion powder, cumin, chilli powder, salt, pepper and lime juice. Mix until it changes color.
4
For the sauce, blend together low fat yogurt, low fat sour cream, coriander, garlic powder and lime juice until smooth.
5
For the sauce, blend together low fat yogurt, low fat sour cream, coriander, garlic powder and lime juice until smooth.
6
For the sauce, blend together low fat yogurt, low fat sour cream, coriander, garlic powder and lime juice until smooth.
7
In a hot pan with olive oil, cook the chicken until golden brown.
8
In a hot pan with olive oil, cook the chicken until golden brown.
9
In a hot pan with olive oil, cook the chicken until golden brown.
10
Add the onions and bell peppers, mix well and cook for another five minutes.
11
Add the onions and bell peppers, mix well and cook for another five minutes.
12
Add the onions and bell peppers, mix well and cook for another five minutes.
13
Add the chicken and the sauce to a low calorie wrap and enjoy.
14
Add the chicken and the sauce to a low calorie wrap and enjoy.
15
Add the chicken and the sauce to a low calorie wrap and enjoy.
Ingredients
200 g chicken
200 g chicken
200 g chicken
1 tsp paprika
1 tsp paprika
1 tsp paprika
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 tsp chilli powder
1 tsp chilli powder
1 tsp chilli powder
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp pepper
1 tsp pepper
1 tsp pepper
1 lime lime juice
1 lime lime juice
1 lime lime juice
100 g low fat yogurt
100 g low fat yogurt
100 g low fat yogurt
100 g low fat sour cream
100 g low fat sour cream
100 g low fat sour cream
1 handful coriander
1 handful coriander
1 handful coriander
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp lime juice
1 tsp lime juice
1 tsp lime juice
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
1 medium onions
1 medium onions
1 medium onions
2 medium bell peppers
2 medium bell peppers
2 medium bell peppers
2 low calorie wraps
2 low calorie wraps
2 low calorie wraps
Equipment
knife
bowl
spoon
magic bullet
frying pan