Directions
- 1Season the chicken with paprika, garlic powder, onion powder, cumin, chilli powder, salt, pepper and lime juice. Mix until it changes color.
- 2For the sauce, blend together low fat yogurt, low fat sour cream, coriander, garlic powder and lime juice until smooth.
- 3In a hot pan with olive oil, cook the chicken until golden brown.
- 4Add the onions and bell peppers, mix well and cook for another five minutes.
- 5Add the chicken and the sauce to a low calorie wrap and enjoy.
Ingredients
- 200 g chicken
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cumin
- 1 tsp chilli powder
- 1 tsp salt
- 1 tsp pepper
- 1 lime lime juice
- 100 g low fat yogurt
- 100 g low fat sour cream
- 1 handful coriander
- 1 tsp garlic powder
- 1 tsp lime juice
- 1 tbsp olive oil
- 1 medium onions
- 2 medium bell peppers
- 2 low calorie wraps
Equipment
knifebowlspoonmagic bulletfrying pan
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