Homemade Electrolyte Drink

Directions

  1. 1Blend all ingredients for about 30-45 seconds until smooth.
  2. 2Strain over ice.
  3. 3Garnish if you wish.

Ingredients

  • 0.75 cup cherries, fresh or thawed
  • 0.5 peeled orange
  • 2 cups coconut water
  • 0.25 teaspoon salt
  • 2 teaspoons honey or maple

Equipment

blender

Tips

  • Thawed cherries provide a more vibrant color.
  • You can substitute coconut water with chilled hibiscus tea, green tea, or water, but coconut water is encouraged for its natural energy drink properties.
  • You can replace orange with lemon or lime.
  • Honey or maple is an optional ingredient and can be omitted or adjusted to taste.
  • Celtic Sea salt works well for trace minerals.