Directions

  1. 1Bring a large pan of water to the boil, then cook the linguine following pack instructions, about 10 mins.
  2. 2Bring a large pan of water to the boil, then cook the linguine following pack instructions, about 10 mins.
  3. 3Bring a large pan of water to the boil, then cook the linguine following pack instructions, about 10 mins.
  4. 4Meanwhile, heat the oil in a non-stick wok or wide pan. Add the fennel and garlic and cook, stirring every now and then, until tender, about 10 mins.
  5. 5Meanwhile, heat the oil in a non-stick wok or wide pan. Add the fennel and garlic and cook, stirring every now and then, until tender, about 10 mins.
  6. 6Meanwhile, heat the oil in a non-stick wok or wide pan. Add the fennel and garlic and cook, stirring every now and then, until tender, about 10 mins.
  7. 7Tip in the pork and stir-fry until it changes colour, breaking it up as you go so there are no large clumps. Add the tomatoes, vinegar and bouillon, then cover the pan and cook for 10 mins over a low heat until the tomatoes burst and the pork is cooked and tender. Add the linguine and basil and plenty of pepper, and toss well before serving.
  8. 8Tip in the pork and stir-fry until it changes colour, breaking it up as you go so there are no large clumps. Add the tomatoes, vinegar and bouillon, then cover the pan and cook for 10 mins over a low heat until the tomatoes burst and the pork is cooked and tender. Add the linguine and basil and plenty of pepper, and toss well before serving.
  9. 9Tip in the pork and stir-fry until it changes colour, breaking it up as you go so there are no large clumps. Add the tomatoes, vinegar and bouillon, then cover the pan and cook for 10 mins over a low heat until the tomatoes burst and the pork is cooked and tender. Add the linguine and basil and plenty of pepper, and toss well before serving.

Ingredients

  • 100 g wholewheat linguine
  • 100 g wholewheat linguine
  • 100 g wholewheat linguine
  • 2 tsp rapeseed oil
  • 2 tsp rapeseed oil
  • 2 tsp rapeseed oil
  • 1 fennel bulb, finely chopped
  • 1 fennel bulb, finely chopped
  • 1 fennel bulb, finely chopped
  • 2 garlic cloves, sliced
  • 2 garlic cloves, sliced
  • 2 garlic cloves, sliced
  • 200 g pork mince with less than 5% fat
  • 200 g pork mince with less than 5% fat
  • 200 g pork mince with less than 5% fat
  • 200 g whole cherry tomatoes
  • 200 g whole cherry tomatoes
  • 200 g whole cherry tomatoes
  • 1 tbsp balsamic vinegar
  • 1 tbsp balsamic vinegar
  • 1 tbsp balsamic vinegar
  • 1 tsp vegetable bouillon powder
  • 1 tsp vegetable bouillon powder
  • 1 tsp vegetable bouillon powder
  • 1 generous handful basil, chopped
  • 1 generous handful basil, chopped
  • 1 generous handful basil, chopped

Equipment

large pannon-stick wok or wide pan