Tuna & Sweet Potato Cutlets
Serves 2
Directions
- 1Start by cooking finely chopped onion and chilies in some light butter along with some ginger garlic paste.
- 2Once everything turns golden brown, add in any boneless fish of your choice (yellow fin tuna).
- 3Cook for a few minutes and then add in all the spices mentioned in the caption along with salt and a little bit of water.
- 4Saute this on a high flame for a few minutes and then start breaking down the fish with your spatula until it's minced.
- 5Once the fish is sufficiently minced and cooked through, add in some boiled mashed sweet potato along with some chopped coriander leaves.
- 6Mix well, switch off the flame and let this cool down for a bit.
- 7Now divide and shape the mixture into small cutlets (8 equal cutlets).
- 8Bake, pan or air fry these with very little oil until golden brown and crispy on the outside.
- 9Serve hot with any dip of your choice and enjoy.
Ingredients
- 250 g Yellowfin tuna, cubed
- 200 g Sweet potato, boiled & mashed
- 1 medium (100 g) Onion, finely chopped
- 1 -2 Green chillies, finely chopped
- 1 tsp Ginger-garlic paste
- 1 tsp Light butter or oil
- 1 tsp Red chilli powder
- 0.5 tsp Chilli flakes
- 0.25 tsp Turmeric powder
- 1 tsp Coriander powder
- 1 tsp Garam masala
- 0.5 tsp Garlic granules
- 0.5 tsp Black pepper powder
- to taste Salt
- 2 -3 tbsp Water, just to prevent spices from burning
- 2 tbsp Fresh coriander leaves, chopped
Equipment
panspatulanon-stick panoil sprayair-fryeroven
Tips
- Use garlic granules for an enhanced flavor.
- You can meal prep these cutlets and store them in the freezer.
- You can replace sweet potatoes with regular potatoes.
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