One Calorie Merengue Cookies
Directions
- 1In a mixing bowl, take four egg whites and dump them in.
- 2Add a fourth of a teaspoon of cream of tartar.
- 3Add one teaspoon of extract (almond extract used in this example).
- 4Whip until foamy peaks form (this takes a couple of minutes).
- 5Add a little less than a fourth of a cup of monk fruit sweetener.
- 6Mix it up.
- 7Add a little bit more monk fruit sweetener.
- 8Add food coloring (violet used in this example).
- 9Mix it up.
- 10Pipe or scoop the mixture onto a lined baking sheet.
- 11Put it in the oven at 250 for an hour and a half.
- 12After they come out of the oven, let them dry on parchment paper overnight.
Ingredients
- 4 egg whites
- 0.25 teaspoon cream of tartar
- 1 teaspoon extract
- 0.25 cup monk fruit sweetener
- 3 drops food coloring
Equipment
mixing bowlwhiskovenbaking sheetparchment paperpiping bag