45 Calorie Fudgy Protein Brownies
20 mins
Serves 9
tiktok.com
45 Calorie Fudgy Protein Brownies
tiktok.com
20 mins
Serves 9
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Directions
1
Add plain flour, cocoa powder, sweetener, and baking powder to a bowl.
2
Add Protein Works 100% protein to the bowl.
3
Whisk all dry ingredients together.
4
Add diet soda to the bowl.
5
Mix well.
6
Pour mixture into a 7x7 inch lined tin.
7
Bake at 180°C for 20 minutes.
8
Dust with powdered sweetener or protein powder.
9
Cut into 9 slices and store in the fridge.
Ingredients
30 g Plain flour
55 g Cocoa powder
80 g Ocal Sweetener
0.5 tsp Baking powder
45 g Protein Works 100% protein
250 ml Diet soda/soft drink
Equipment
whisk
7x7 inch lined tin
spatula
measuring cups
knife