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130 Calorie Protein Vanilla Cheesecake

1h
Serves 8
tiktok.com

130 Calorie Protein Vanilla Cheesecake

tiktok.com
1h
Serves 8

Directions

  1. 1Crush 15 sugar free biscuits.
  2. 2Mix the crushed biscuits with 75-100ml sugar free syrup.
  3. 3Transfer the mixture to a 7 inch springform pan.
  4. 4Push down firmly (use the bottom of a glass).
  5. 5Bake at 180C for 5-10 minutes, then lower temperature to 160C.
  6. 6In a bowl, mix 200g light cream cheese, 40g ocal sweetener, 2 whole eggs (100g), 300g fat free Greek yogurt, 75g egg whites, 15g protein powder and 1tsp vanilla essence.
  7. 7Mix until smooth.
  8. 8Pour the mixture over the baked crust.
  9. 9Bake at 160C for 40-50 minutes.
  10. 10Let cool at room temperature.
  11. 11Refrigerate for at least 1 hour.

Ingredients

  • 15 Sugar free biscuits
  • 75 ml Sugar free syrup
  • 200 g LIGHT Cream cheese
  • 40 g Ocal Sweetener
  • 2 whole eggs
  • 300 g Fat free Greek yogurt
  • 75 g Egg whites
  • 15 g Protein powder
  • 1 tsp Vanilla essence

Equipment

7 inch springform panglasswhisk

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