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130 Calorie Protein Vanilla Cheesecake
1h
Serves 8
tiktok.com
130 Calorie Protein Vanilla Cheesecake
tiktok.com
1h
Serves 8
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Directions
1
Crush 15 sugar free biscuits.
2
Mix the crushed biscuits with 75-100ml sugar free syrup.
3
Transfer the mixture to a 7 inch springform pan.
4
Push down firmly (use the bottom of a glass).
5
Bake at 180C for 5-10 minutes, then lower temperature to 160C.
6
In a bowl, mix 200g light cream cheese, 40g ocal sweetener, 2 whole eggs (100g), 300g fat free Greek yogurt, 75g egg whites, 15g protein powder and 1tsp vanilla essence.
7
Mix until smooth.
8
Pour the mixture over the baked crust.
9
Bake at 160C for 40-50 minutes.
10
Let cool at room temperature.
11
Refrigerate for at least 1 hour.
Ingredients
15 Sugar free biscuits
75 ml Sugar free syrup
200 g LIGHT Cream cheese
40 g Ocal Sweetener
2 whole eggs
300 g Fat free Greek yogurt
75 g Egg whites
15 g Protein powder
1 tsp Vanilla essence
Equipment
7 inch springform pan
glass
whisk
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