Poop Juice
40 mins
Serves 1
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Poop Juice
instagram.com
40 mins
Serves 1
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Directions
1
Add 10 to 15 1-inch pieces of ginger to a massive pot and smash them up a little.
2
Add 10 to 15 1-inch pieces of ginger to a massive pot and smash them up a little.
3
Add 10 to 15 1-inch pieces of ginger to a massive pot and smash them up a little.
4
Add 10 to 15 1-inch pieces of turmeric.
5
Add 10 to 15 1-inch pieces of turmeric.
6
Add 10 to 15 1-inch pieces of turmeric.
7
Add about two bulbs worth of garlic.
8
Add about two bulbs worth of garlic.
9
Add about two bulbs worth of garlic.
10
Add about 20 to 30 cardamom pods.
11
Add about 20 to 30 cardamom pods.
12
Add about 20 to 30 cardamom pods.
13
Take four lemons and quarter them.
14
Take four lemons and quarter them.
15
Take four lemons and quarter them.
16
Add mint.
17
Add mint.
18
Add mint.
19
Add about three to four spoons worth of black pepper.
20
Add about three to four spoons worth of black pepper.
21
Add about three to four spoons worth of black pepper.
22
Fill the pot up with water.
23
Fill the pot up with water.
24
Fill the pot up with water.
25
Bring everything to a boil.
26
Bring everything to a boil.
27
Bring everything to a boil.
28
Once it gets to a boil, continue to let it boil for 40 minutes.
29
Once it gets to a boil, continue to let it boil for 40 minutes.
30
Once it gets to a boil, continue to let it boil for 40 minutes.
31
Once it's done boiling, take it off the heat and let it cool down.
32
Once it's done boiling, take it off the heat and let it cool down.
33
Once it's done boiling, take it off the heat and let it cool down.
34
Strain the juice into a jug for storage.
35
Strain the juice into a jug for storage.
36
Strain the juice into a jug for storage.
37
When drinking, pour roughly 6oz of juice and add a splash of pure grapefruit juice, a serving of psyllium husk, and a splash of apple cider vinegar.
38
When drinking, pour roughly 6oz of juice and add a splash of pure grapefruit juice, a serving of psyllium husk, and a splash of apple cider vinegar.
39
When drinking, pour roughly 6oz of juice and add a splash of pure grapefruit juice, a serving of psyllium husk, and a splash of apple cider vinegar.
40
Shake it up and enjoy.
41
Shake it up and enjoy.
42
Shake it up and enjoy.
Ingredients
10 to 15 1-inch ginger pieces
10 to 15 1-inch ginger pieces
10 to 15 1-inch ginger pieces
10 to 15 1-inch turmeric pieces
10 to 15 1-inch turmeric pieces
10 to 15 1-inch turmeric pieces
2 worth garlic bulbs
2 worth garlic bulbs
2 worth garlic bulbs
20 to 30 cardamom pods
20 to 30 cardamom pods
20 to 30 cardamom pods
4 lemons quartered
4 lemons quartered
4 lemons quartered
mint
mint
mint
3 to 4 spoons worth black pepper
3 to 4 spoons worth black pepper
3 to 4 spoons worth black pepper
water
water
water
splash grapefruit juice
splash grapefruit juice
splash grapefruit juice
serving psyllium husk
serving psyllium husk
serving psyllium husk
splash apple cider vinegar
splash apple cider vinegar
splash apple cider vinegar
Equipment
massive pot
jug
strainer
Tips
Smash ginger to increase surface area.
Store in the fridge.
Drink roughly 6oz of juice in the morning before the first meal and at night after the last meal.