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Poop Juice

40m
Serves 1
instagram.com

Poop Juice

instagram.com
40m
Serves 1

Directions

  1. 1Add 10 to 15 1-inch pieces of ginger to a massive pot and smash them up a little.
  2. 2Add 10 to 15 1-inch pieces of turmeric.
  3. 3Add about two bulbs worth of garlic.
  4. 4Add about 20 to 30 cardamom pods.
  5. 5Take four lemons and quarter them.
  6. 6Add mint.
  7. 7Add about three to four spoons worth of black pepper.
  8. 8Fill the pot up with water.
  9. 9Bring everything to a boil.
  10. 10Once it gets to a boil, continue to let it boil for 40 minutes.
  11. 11Once it's done boiling, take it off the heat and let it cool down.
  12. 12Strain the juice into a jug for storage.
  13. 13When drinking, pour roughly 6oz of juice and add a splash of pure grapefruit juice, a serving of psyllium husk, and a splash of apple cider vinegar.
  14. 14Shake it up and enjoy.

Ingredients

  • 10 to 15 1-inch ginger pieces
  • 10 to 15 1-inch turmeric pieces
  • 2 worth garlic bulbs
  • 20 to 30 cardamom pods
  • 4 lemons quartered
  • mint
  • 3 to 4 spoons worth black pepper
  • water
  • splash grapefruit juice
  • serving psyllium husk
  • splash apple cider vinegar

Equipment

massive potjugstrainer

Tips

  • Smash ginger to increase surface area.
  • Store in the fridge.
  • Drink roughly 6oz of juice in the morning before the first meal and at night after the last meal.

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