Chicken Cutlets

Name: Chicken Cutlets
Cuisine: Italian
Ingredients: Chicken breast; 3 Eggs; Garlic powder; Salt; Italian seasoning; Italian breadcrumbs; Seasoned panko; Parmesan cheese; Avocado oil; Flaky sea salt

Serves 1

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Chicken Cutlets

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Serves 1

Directions

1Slice the chicken breast into thinner tenderloins.
2Trim any excess fat or dangly pieces from the chicken.
3Place the chicken breast between two sheets of parchment paper.
4Beat the chicken with a rolling pin until thin and mangled.
5Crack three eggs into a plate and whisk them.
6Add garlic powder, salt, and Italian seasoning to the eggs and whisk until combined.
7Pour Italian breadcrumbs onto another plate.
8Add seasoned panko to the breadcrumbs, making it about half and half.
9Add freshly grated Parmesan cheese to the breadcrumb mixture.
10Dredge a thin chicken cutlet in the egg mixture.
11Transfer the egg-coated chicken to the breadcrumb mixture and coat thoroughly.
12Heat avocado oil in a pan over medium heat.
13Place the breaded chicken cutlets into the hot oil.
14Flip the chicken cutlets once they are golden brown on the edges.
15Remove cooked chicken cutlets from the pan and place them on a wire rack.
16Season the hot chicken cutlets with flaky sea salt.
17Serve the chicken cutlets with a Caesar salad on top.

Ingredients

Chicken breast
3 Eggs
Garlic powder
Salt
Italian seasoning
Italian breadcrumbs
Seasoned panko
Parmesan cheese
Avocado oil
Flaky sea salt

Equipment

Cutting boardKnifeParchment paperRolling pinPlatesForkFrying panWire rackTongs

Tips

Skip the flour for dredging, as suggested by an Italian friend.

Chicken Cutlets

Serves 1

tiktok.com

Chicken Cutlets

tiktok.com

Serves 1

Directions

1Slice the chicken breast into thinner tenderloins.
2Trim any excess fat or dangly pieces from the chicken.
3Place the chicken breast between two sheets of parchment paper.
4Beat the chicken with a rolling pin until thin and mangled.
5Crack three eggs into a plate and whisk them.
6Add garlic powder, salt, and Italian seasoning to the eggs and whisk until combined.
7Pour Italian breadcrumbs onto another plate.
8Add seasoned panko to the breadcrumbs, making it about half and half.
9Add freshly grated Parmesan cheese to the breadcrumb mixture.
10Dredge a thin chicken cutlet in the egg mixture.
11Transfer the egg-coated chicken to the breadcrumb mixture and coat thoroughly.
12Heat avocado oil in a pan over medium heat.
13Place the breaded chicken cutlets into the hot oil.
14Flip the chicken cutlets once they are golden brown on the edges.
15Remove cooked chicken cutlets from the pan and place them on a wire rack.
16Season the hot chicken cutlets with flaky sea salt.
17Serve the chicken cutlets with a Caesar salad on top.