Baked Salmon with Spinach and Mozzarella
30 mins
Serves 4
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Baked Salmon with Spinach and Mozzarella
instagram.com
30 mins
Serves 4
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Directions
1
Preheat the oven to 400°F (200°C).
2
Preheat the oven to 400°F (200°C).
3
Preheat the oven to 400°F (200°C).
4
Lightly grease a baking dish.
5
Lightly grease a baking dish.
6
Lightly grease a baking dish.
7
Heat olive oil in a skillet over medium heat.
8
Heat olive oil in a skillet over medium heat.
9
Heat olive oil in a skillet over medium heat.
10
Sauté garlic for 30 seconds.
11
Sauté garlic for 30 seconds.
12
Sauté garlic for 30 seconds.
13
Add spinach and cook until wilted.
14
Add spinach and cook until wilted.
15
Add spinach and cook until wilted.
16
Stir in cherry tomatoes, oregano, salt, pepper, and lemon juice.
17
Stir in cherry tomatoes, oregano, salt, pepper, and lemon juice.
18
Stir in cherry tomatoes, oregano, salt, pepper, and lemon juice.
19
Cook for 1–2 minutes, then remove from heat.
20
Cook for 1–2 minutes, then remove from heat.
21
Cook for 1–2 minutes, then remove from heat.
22
Arrange the salmon fillets in the baking dish and season lightly with salt and pepper.
23
Arrange the salmon fillets in the baking dish and season lightly with salt and pepper.
24
Arrange the salmon fillets in the baking dish and season lightly with salt and pepper.
25
Spoon the spinach mixture evenly over the salmon.
26
Spoon the spinach mixture evenly over the salmon.
27
Spoon the spinach mixture evenly over the salmon.
28
Top with mozzarella and Parmesan cheese.
29
Top with mozzarella and Parmesan cheese.
30
Top with mozzarella and Parmesan cheese.
31
Bake for 18–20 minutes, or until the salmon flakes easily with a fork and the cheese is melted and lightly golden.
32
Bake for 18–20 minutes, or until the salmon flakes easily with a fork and the cheese is melted and lightly golden.
33
Bake for 18–20 minutes, or until the salmon flakes easily with a fork and the cheese is melted and lightly golden.
34
Garnish with fresh parsley and serve immediately.
35
Garnish with fresh parsley and serve immediately.
36
Garnish with fresh parsley and serve immediately.
Ingredients
4 6 oz / 170g each salmon fillets
4 6 oz / 170g each salmon fillets
4 6 oz / 170g each salmon fillets
1 tbsp extra virgin olive oil
1 tbsp extra virgin olive oil
1 tbsp extra virgin olive oil
3 garlic cloves, minced
3 garlic cloves, minced
3 garlic cloves, minced
4 cups fresh spinach
4 cups fresh spinach
4 cups fresh spinach
1 cup cherry tomatoes, halved
1 cup cherry tomatoes, halved
1 cup cherry tomatoes, halved
1 tsp dried oregano
1 tsp dried oregano
1 tsp dried oregano
0.5 tsp sea salt
0.5 tsp sea salt
0.5 tsp sea salt
0.25 tsp black pepper
0.25 tsp black pepper
0.25 tsp black pepper
1 tbsp fresh lemon juice
1 tbsp fresh lemon juice
1 tbsp fresh lemon juice
1 cup shredded mozzarella cheese
1 cup shredded mozzarella cheese
1 cup shredded mozzarella cheese
0.25 cup grated Parmesan cheese
0.25 cup grated Parmesan cheese
0.25 cup grated Parmesan cheese
2 tbsp chopped fresh parsley
2 tbsp chopped fresh parsley
2 tbsp chopped fresh parsley
Equipment
baking dish
skillet
Tips
Garnish with fresh parsley and serve immediately.
Optional Add-Ins: Sun-dried tomatoes, Crumbled feta cheese, Sliced olives, Crushed red pepper flakes, Fresh basil