Orange Chicken Rice Bowls
20 mins
Serves 5
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Orange Chicken Rice Bowls
tiktok.com
20 mins
Serves 5
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Directions
1
Slice chicken thighs into cubes.
2
Slice chicken thighs into cubes.
3
Slice chicken thighs into cubes.
4
Season with black pepper, garlic and ginger paste, red pepper flakes, honey, sriracha, orange juice, zest and soy sauce.
5
Season with black pepper, garlic and ginger paste, red pepper flakes, honey, sriracha, orange juice, zest and soy sauce.
6
Season with black pepper, garlic and ginger paste, red pepper flakes, honey, sriracha, orange juice, zest and soy sauce.
7
Add light butter to a pan on medium heat and toast sesame seeds until slightly golden and crisp.
8
Add light butter to a pan on medium heat and toast sesame seeds until slightly golden and crisp.
9
Add light butter to a pan on medium heat and toast sesame seeds until slightly golden and crisp.
10
Add minced garlic and cook for 2 minutes until fragrant.
11
Add minced garlic and cook for 2 minutes until fragrant.
12
Add minced garlic and cook for 2 minutes until fragrant.
13
Add salt and leftover cooked rice. Mix until fluffy and combined.
14
Add salt and leftover cooked rice. Mix until fluffy and combined.
15
Add salt and leftover cooked rice. Mix until fluffy and combined.
16
Add chopped green onions and sesame seeds. Mix well.
17
Add chopped green onions and sesame seeds. Mix well.
18
Add chopped green onions and sesame seeds. Mix well.
19
Slice all your veggies, then add rice vinegar, red pepper flakes and a drizzle of honey.
20
Slice all your veggies, then add rice vinegar, red pepper flakes and a drizzle of honey.
21
Slice all your veggies, then add rice vinegar, red pepper flakes and a drizzle of honey.
22
Mix well.
23
Mix well.
24
Mix well.
25
Lay down your chicken thighs on a sheet pan and oven bake or air fry for 20 minutes until golden and juicy.
26
Lay down your chicken thighs on a sheet pan and oven bake or air fry for 20 minutes until golden and juicy.
27
Lay down your chicken thighs on a sheet pan and oven bake or air fry for 20 minutes until golden and juicy.
28
Serve with the rice and cucumber salad.
29
Serve with the rice and cucumber salad.
30
Serve with the rice and cucumber salad.
Ingredients
1000 g Boneless Skinless Chicken Thighs
1000 g Boneless Skinless Chicken Thighs
1000 g Boneless Skinless Chicken Thighs
1.5 tsp Black Pepper
1.5 tsp Black Pepper
1.5 tsp Black Pepper
20 g Minced Garlic
20 g Minced Garlic
20 g Minced Garlic
20 g Ginger Paste
20 g Ginger Paste
20 g Ginger Paste
2 tsp Red Pepper Flakes
2 tsp Red Pepper Flakes
2 tsp Red Pepper Flakes
30 g Honey
30 g Honey
30 g Honey
30 g Sriracha
30 g Sriracha
30 g Sriracha
100 g Freshly Squeezed Orange Juice
100 g Freshly Squeezed Orange Juice
100 g Freshly Squeezed Orange Juice
1.5 tsp Orange Zest
1.5 tsp Orange Zest
1.5 tsp Orange Zest
25 g Dark Soy Sauce
25 g Dark Soy Sauce
25 g Dark Soy Sauce
15 g Reduced Fat Butter
15 g Reduced Fat Butter
15 g Reduced Fat Butter
25 g Sesame Seeds
25 g Sesame Seeds
25 g Sesame Seeds
20 g Minced Garlic
20 g Minced Garlic
20 g Minced Garlic
250 g Uncooked White Rice
250 g Uncooked White Rice
250 g Uncooked White Rice
690 g Cooked Rice
690 g Cooked Rice
690 g Cooked Rice
50 g Green Onion
50 g Green Onion
50 g Green Onion
300 g Green Cabbage
300 g Green Cabbage
300 g Green Cabbage
400 g Cucumber
400 g Cucumber
400 g Cucumber
200 g Red Onion
200 g Red Onion
200 g Red Onion
200 g Carrots
200 g Carrots
200 g Carrots
150 g Green Onion
150 g Green Onion
150 g Green Onion
25 g Rice Vinegar
25 g Rice Vinegar
25 g Rice Vinegar
1 or 2 tsp Red Pepper Flakes
1 or 2 tsp Red Pepper Flakes
1 or 2 tsp Red Pepper Flakes
20 g Honey
20 g Honey
20 g Honey
Equipment
oven
sheet pan
frying pan