High Protein Creamy Garlic Cheesy Chicken & Potatoes

25 mins
Serves 4
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Directions

  1. 1Slice chicken into cubes. Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil. Mix well.
  2. 2Slice chicken into cubes. Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil. Mix well.
  3. 3Slice chicken into cubes. Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil. Mix well.
  4. 4Slice uncooked potatoes. Season with salt, garlic powder, mixed herbs, chilli flakes, paprika and olive oil. Mix well.
  5. 5Slice uncooked potatoes. Season with salt, garlic powder, mixed herbs, chilli flakes, paprika and olive oil. Mix well.
  6. 6Slice uncooked potatoes. Season with salt, garlic powder, mixed herbs, chilli flakes, paprika and olive oil. Mix well.
  7. 7Air fry potatoes for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
  8. 8Air fry potatoes for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
  9. 9Air fry potatoes for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
  10. 10Cook chicken on high heat for 5-6 minutes.
  11. 11Cook chicken on high heat for 5-6 minutes.
  12. 12Cook chicken on high heat for 5-6 minutes.
  13. 13Lower heat, add milk, light cream cheese, parmesan, and extra seasoning. Mix until creamy.
  14. 14Lower heat, add milk, light cream cheese, parmesan, and extra seasoning. Mix until creamy.
  15. 15Lower heat, add milk, light cream cheese, parmesan, and extra seasoning. Mix until creamy.
  16. 16Add crispy potatoes and mix. Add shredded mozzarella, cover for a few minutes to melt cheese. Garnish with parsley.
  17. 17Add crispy potatoes and mix. Add shredded mozzarella, cover for a few minutes to melt cheese. Garnish with parsley.
  18. 18Add crispy potatoes and mix. Add shredded mozzarella, cover for a few minutes to melt cheese. Garnish with parsley.
  19. 19Distribute into four equal servings.
  20. 20Distribute into four equal servings.
  21. 21Distribute into four equal servings.

Ingredients

  • 800 g cubed chicken breast
  • 800 g cubed chicken breast
  • 800 g cubed chicken breast
  • 3 minced garlic cloves
  • 3 minced garlic cloves
  • 3 minced garlic cloves
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp mixed herbs
  • 2 tsp mixed herbs
  • 2 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • 2 tsp paprika
  • 2 tsp paprika
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 2 tsp olive oil
  • 2 tsp olive oil
  • 2 tsp olive oil
  • 800 g uncooked potatoes
  • 800 g uncooked potatoes
  • 800 g uncooked potatoes
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp mixed herbs
  • 1 tsp mixed herbs
  • 1 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp olive oil
  • 1 tsp olive oil
  • 1 tsp olive oil
  • 120 ml any milk
  • 120 ml any milk
  • 120 ml any milk
  • 100 g light cream cheese
  • 100 g light cream cheese
  • 100 g light cream cheese
  • 40 g grated parmesan
  • 40 g grated parmesan
  • 40 g grated parmesan
  • 1 extra seasoning
  • 1 extra seasoning
  • 1 extra seasoning
  • 50 g shredded mozzarella
  • 50 g shredded mozzarella
  • 50 g shredded mozzarella
  • 1 fresh parsley
  • 1 fresh parsley
  • 1 fresh parsley

Equipment

knifebaking trayair fryer or ovenfrying panspatulaglass bowl