High Protein Snack
Directions
- 1Combine all ingredients in a bowl and mix well.
- 2Grease a frying pan with a drizzle of olive oil.
- 3Pour in the dough, separating it into 2 parts. Press down firmly to cook 2 thin tortillas.
- 4Serve with cream cheese, smoked salmon, avocado and parsley.
Ingredients
- 1 grated carrot
- 1 egg
- 30 g light grated cheese
- salt
- pepper
- garlic powder
- 1 avocado
- 50 g smoked salmon
- 20 g low fat cream cheese
- olive oil
Equipment
bowlfrying pan
Tips
- Serve with your favorite fillings.