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Tikourbabine

Serves 1
facebook.com

Tikourbabine

facebook.com
Serves 1

Directions

  1. 1Finely chop one onion.
  2. 2Sauté the chopped onion in a pot with olive oil.
  3. 3Grate garlic into the pot with the sautéed onions.
  4. 4Add tomato paste, paprika, cumin, black pepper, and salt to the pot.
  5. 5Pour vegetable broth into the pot and stir.
  6. 6Cut courgettes into wedges.
  7. 7Cut carrots into large pieces.
  8. 8Pour semolina into a bowl.
  9. 9Add chopped onion and grated garlic to the semolina in the bowl.
  10. 10Add tomato paste to the semolina mixture.
  11. 11Strip mint leaves from their stems.
  12. 12Finely chop the mint leaves.
  13. 13Add chopped mint to the semolina mixture.
  14. 14Add spices and salt to the semolina mixture.
  15. 15Drizzle olive oil over the semolina mixture.
  16. 16Pour some of the prepared broth into the semolina mixture.
  17. 17Mix the semolina mixture thoroughly by hand until well combined.
  18. 18Shape the semolina mixture into small oval-shaped dumplings.
  19. 19Add the chopped courgettes and carrots to the pot with the simmering broth.
  20. 20Add chickpeas to the pot.
  21. 21Carefully place the semolina dumplings into the simmering broth with the vegetables and chickpeas.
  22. 22Simmer until the dumplings absorb all the aromas and are cooked through.
  23. 23Serve the tikourbabine by plating the dumplings and vegetables, then spooning over the flavorful broth.
  24. 24Garnish with fresh chopped parsley and a drizzle of olive oil.

Ingredients

  • 1 onion
  • garlic
  • tomato paste
  • paprika
  • cumin
  • black pepper
  • salt
  • vegetable broth
  • courgettes
  • carrots
  • semolina
  • mint
  • olive oil
  • chickpeas

Equipment

knifechopping boardpotgraterbowlspoonladlestrainer

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