High Protein Multigrain Atta
Serves 1
Directions
- 1Take a large, clean steel container.
- 2Add 250g of Black Chana to the container.
- 3Add 400g of Bajra to the container.
- 4Add 100g of Moongi Sabut Daal to the container.
- 5Add 500g of Makki to the container.
- 6Add 250g of Oats to the container.
- 7Add 250g of Raagi to the container.
- 8Add 150g of Soybean to the container.
- 9Add 150g of Quinoa to the container.
- 10Add 150g of Flaxseeds to the container.
- 11Add 400g of Jowar to the container.
- 12Add 2.4 kg of Wheat to the container.
- 13Mix all the ingredients well in the container.
- 14Sun-dry all the ingredients thoroughly.
- 15Take the mixture to a nearby grinding mill to grind it into flour.
Ingredients
- 250 g Black Chana
- 400 g Bajra
- 100 g Moongi Sabut Daal
- 500 g Makki
- 250 g Oats
- 250 g Raagi
- 150 g Soybean
- 150 g Quinoa
- 150 g Flaxseeds
- 400 g Jowar
- 2.4 kg Wheat
Equipment
Steel containerGrinding mill
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