High Protein Multigrain Atta

Directions

  1. 1Take a large, clean steel container.
  2. 2Add 250g of Black Chana to the container.
  3. 3Add 400g of Bajra to the container.
  4. 4Add 100g of Moongi Sabut Daal to the container.
  5. 5Add 500g of Makki to the container.
  6. 6Add 250g of Oats to the container.
  7. 7Add 250g of Raagi to the container.
  8. 8Add 150g of Soybean to the container.
  9. 9Add 150g of Quinoa to the container.
  10. 10Add 150g of Flaxseeds to the container.
  11. 11Add 400g of Jowar to the container.
  12. 12Add 2.4 kg of Wheat to the container.
  13. 13Mix all the ingredients well in the container.
  14. 14Sun-dry all the ingredients thoroughly.
  15. 15Take the mixture to a nearby grinding mill to grind it into flour.

Ingredients

  • 250 g Black Chana
  • 400 g Bajra
  • 100 g Moongi Sabut Daal
  • 500 g Makki
  • 250 g Oats
  • 250 g Raagi
  • 150 g Soybean
  • 150 g Quinoa
  • 150 g Flaxseeds
  • 400 g Jowar
  • 2.4 kg Wheat

Equipment

Steel containerGrinding mill