Pesto Chicken and Broccoli Meal Prep
Directions
- 1Cut two large chicken breasts into bite-sized pieces.
- 2Season chicken with salt, pepper, and a splash of Italian dressing.
- 3Add a spoonful of basil pesto to the chicken.
- 4Wash and dry 1 pound of broccoli florets, then divide evenly among three glass containers.
- 5Add a little lemon juice to the broccoli in each container.
- 6Sprinkle a package of zesty Italian seasoning over the broccoli.
- 7Add a little salt to the broccoli and stir.
- 8Add 1 pound of cherry tomatoes to each container.
- 9Add a few dollops of pesto to the tomatoes and broccoli.
- 10Drizzle a little more Italian dressing over the mixture.
- 11Top with the seasoned chicken.
- 12Place the containers on a sheet tray and bake in a 350°F (175°C) oven for 45 minutes.
- 13About halfway through baking, stir the chicken.
- 14Let cool, add lids, and refrigerate.
- 15Before serving, drizzle balsamic glaze and sprinkle feta cheese on top.
Ingredients
- 2 large chicken breasts
- 1 serving salt
- 1 serving pepper
- 1 splash italian dressing
- 1 spoonful basil pesto
- 1 pound broccoli florets
- 1 lemon
- 1 package zesty italian seasoning
- 1 pound cherry tomatoes
- 1 little bit balsamic glaze
- 1 serving feta cheese
Equipment
ovensheet trayglass containersbowlspoonfork
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