Garlic Herb Steak & Parmesan Potato Bowls

1m
Serves 1
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Directions

  1. 1Dice 3 medium russet potatoes into bite-size cubes.
  2. 2Air fry the potatoes at 375 for 20 minutes with olive oil, garlic powder, salt, pepper, and Parmesan cheese.
  3. 3Season the steak well with salt, pepper, and garlic powder.
  4. 4Sear the diced steak in a pan over medium-high heat to your preferred doneness.
  5. 5In the same pan, sauté thinly sliced onions with olive oil and balsamic vinegar or Worcestershire sauce until caramelized.
  6. 6Blend nonfat Greek yogurt, low-fat cottage cheese, lemon juice, fresh parsley, chives, garlic powder, and salt to make a creamy herb sauce.
  7. 7Combine the cooked potatoes, steak, and sautéed onions in a bowl.
  8. 8Drizzle the herb sauce over the mixture.
  9. 9Garnish with fresh parsley or chives.

Ingredients

  • 3 medium russet potatoes
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 0 salt
  • 0 pepper
  • 2 tbsp grated Parmesan
  • 1.5 lbs lean sirloin steak
  • 0.5 tbsp olive oil
  • 1 medium yellow onion
  • 1 tsp cooking spray
  • 0 balsamic vinegar or Worcestershire
  • 0.5 cup nonfat Greek yogurt
  • 0.25 cup low-fat cottage cheese
  • 1 tbsp lemon juice
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped chives or green onion
  • 0.5 tsp garlic powder
  • 0 salt

Equipment

air fryerknifefrying panfood processor