Garlic Herb Steak & Parmesan Potato Bowls
1 mins
Serves 1
tiktok.com
Garlic Herb Steak & Parmesan Potato Bowls
tiktok.com
1 mins
Serves 1
Save
Share
Export
Edit
Directions
1
Dice 3 medium russet potatoes into bite-size cubes.
2
Dice 3 medium russet potatoes into bite-size cubes.
3
Dice 3 medium russet potatoes into bite-size cubes.
4
Air fry the potatoes at 375 for 20 minutes with olive oil, garlic powder, salt, pepper, and Parmesan cheese.
5
Air fry the potatoes at 375 for 20 minutes with olive oil, garlic powder, salt, pepper, and Parmesan cheese.
6
Air fry the potatoes at 375 for 20 minutes with olive oil, garlic powder, salt, pepper, and Parmesan cheese.
7
Season the steak well with salt, pepper, and garlic powder.
8
Season the steak well with salt, pepper, and garlic powder.
9
Season the steak well with salt, pepper, and garlic powder.
10
Sear the diced steak in a pan over medium-high heat to your preferred doneness.
11
Sear the diced steak in a pan over medium-high heat to your preferred doneness.
12
Sear the diced steak in a pan over medium-high heat to your preferred doneness.
13
In the same pan, sauté thinly sliced onions with olive oil and balsamic vinegar or Worcestershire sauce until caramelized.
14
In the same pan, sauté thinly sliced onions with olive oil and balsamic vinegar or Worcestershire sauce until caramelized.
15
In the same pan, sauté thinly sliced onions with olive oil and balsamic vinegar or Worcestershire sauce until caramelized.
16
Blend nonfat Greek yogurt, low-fat cottage cheese, lemon juice, fresh parsley, chives, garlic powder, and salt to make a creamy herb sauce.
17
Blend nonfat Greek yogurt, low-fat cottage cheese, lemon juice, fresh parsley, chives, garlic powder, and salt to make a creamy herb sauce.
18
Blend nonfat Greek yogurt, low-fat cottage cheese, lemon juice, fresh parsley, chives, garlic powder, and salt to make a creamy herb sauce.
19
Combine the cooked potatoes, steak, and sautéed onions in a bowl.
20
Combine the cooked potatoes, steak, and sautéed onions in a bowl.
21
Combine the cooked potatoes, steak, and sautéed onions in a bowl.
22
Drizzle the herb sauce over the mixture.
23
Drizzle the herb sauce over the mixture.
24
Drizzle the herb sauce over the mixture.
25
Garnish with fresh parsley or chives.
26
Garnish with fresh parsley or chives.
27
Garnish with fresh parsley or chives.
Ingredients
3 medium russet potatoes
3 medium russet potatoes
3 medium russet potatoes
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
0 salt
0 salt
0 salt
0 pepper
0 pepper
0 pepper
2 tbsp grated Parmesan
2 tbsp grated Parmesan
2 tbsp grated Parmesan
1.5 lbs lean sirloin steak
1.5 lbs lean sirloin steak
1.5 lbs lean sirloin steak
0.5 tbsp olive oil
0.5 tbsp olive oil
0.5 tbsp olive oil
1 medium yellow onion
1 medium yellow onion
1 medium yellow onion
1 tsp cooking spray
1 tsp cooking spray
1 tsp cooking spray
0 balsamic vinegar or Worcestershire
0 balsamic vinegar or Worcestershire
0 balsamic vinegar or Worcestershire
0.5 cup nonfat Greek yogurt
0.5 cup nonfat Greek yogurt
0.5 cup nonfat Greek yogurt
0.25 cup low-fat cottage cheese
0.25 cup low-fat cottage cheese
0.25 cup low-fat cottage cheese
1 tbsp lemon juice
1 tbsp lemon juice
1 tbsp lemon juice
1 tbsp chopped fresh parsley
1 tbsp chopped fresh parsley
1 tbsp chopped fresh parsley
1 tbsp chopped chives or green onion
1 tbsp chopped chives or green onion
1 tbsp chopped chives or green onion
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
0 salt
0 salt
0 salt
Equipment
air fryer
knife
frying pan
food processor