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Truite confite à l’huile d’olive
Serves 1
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Truite confite à l’huile d’olive
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Serves 1
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Directions
1
Pour olive oil in a pan.
2
Add thyme, bay leaf and picholine olives.
3
Add lemon zest.
4
Heat the oil at 100 degrees for half an hour.
5
Add salt to the fish and wait for 10 minutes.
6
Rinse the trout.
7
Add the trout to the pan with olive oil, thyme, bay leaf and picholine olives.
8
Put the pan in the oven for 10 minutes at 100 degrees.
9
Drain and dress.
10
Add black pepper.
Ingredients
truite
huile d'olive vierge extra PUGET
thym
laurier
picholine
citron bio
sel
poivre
légumes
Equipment
pan
oven
Tips
For firmer fish, add salt for ten minutes before cooking.
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