Truite confite à l’huile d’olive

Directions

  1. 1Pour olive oil in a pan.
  2. 2Add thyme, bay leaf and picholine olives.
  3. 3Add lemon zest.
  4. 4Heat the oil at 100 degrees for half an hour.
  5. 5Add salt to the fish and wait for 10 minutes.
  6. 6Rinse the trout.
  7. 7Add the trout to the pan with olive oil, thyme, bay leaf and picholine olives.
  8. 8Put the pan in the oven for 10 minutes at 100 degrees.
  9. 9Drain and dress.
  10. 10Add black pepper.

Ingredients

  • truite
  • huile d'olive vierge extra PUGET
  • thym
  • laurier
  • picholine
  • citron bio
  • sel
  • poivre
  • légumes

Equipment

panoven

Tips

  • For firmer fish, add salt for ten minutes before cooking.