Spam Musubi Bowl
Serves 6
tiktok.com
Spam Musubi Bowl
tiktok.com
Serves 6
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Directions
1
Start by dicing up your spam.
2
Start by dicing up your spam.
3
Start by dicing up your spam.
4
Grab a mixing bowl.
5
Grab a mixing bowl.
6
Grab a mixing bowl.
7
Add in your oyster sauce.
8
Add in your oyster sauce.
9
Add in your oyster sauce.
10
Add soy sauce.
11
Add soy sauce.
12
Add soy sauce.
13
Add sugar.
14
Add sugar.
15
Add sugar.
16
Give it a mix.
17
Give it a mix.
18
Give it a mix.
19
Add in your spam.
20
Add in your spam.
21
Add in your spam.
22
Mix to coat.
23
Mix to coat.
24
Mix to coat.
25
Set the spam aside.
26
Set the spam aside.
27
Set the spam aside.
28
Next, rinse and cook your rice using your preferred method.
29
Next, rinse and cook your rice using your preferred method.
30
Next, rinse and cook your rice using your preferred method.
31
Use a rice cooker, and instead of water, use bone broth to increase the protein.
32
Use a rice cooker, and instead of water, use bone broth to increase the protein.
33
Use a rice cooker, and instead of water, use bone broth to increase the protein.
34
Once your rice is done cooking, add in your chopped seaweed.
35
Once your rice is done cooking, add in your chopped seaweed.
36
Once your rice is done cooking, add in your chopped seaweed.
37
Add vinegar.
38
Add vinegar.
39
Add vinegar.
40
Give it a good mix.
41
Give it a good mix.
42
Give it a good mix.
43
Portion everything out into your meal containers.
44
Portion everything out into your meal containers.
45
Portion everything out into your meal containers.
Ingredients
24 oz Lite Spam
24 oz Lite Spam
24 oz Lite Spam
3 cups Chicken Bone Broth
3 cups Chicken Bone Broth
3 cups Chicken Bone Broth
1.5 cups White Rice, dry
1.5 cups White Rice, dry
1.5 cups White Rice, dry
0.25 cup Oyster Sauce
0.25 cup Oyster Sauce
0.25 cup Oyster Sauce
0.25 cup Lower Sodium Soy Sauce
0.25 cup Lower Sodium Soy Sauce
0.25 cup Lower Sodium Soy Sauce
0.25 cup White Sugar
0.25 cup White Sugar
0.25 cup White Sugar
0.25 cup Rice Vinegar
0.25 cup Rice Vinegar
0.25 cup Rice Vinegar
0.25 cup chopped Seaweed
0.25 cup chopped Seaweed
0.25 cup chopped Seaweed
to taste Salt and Pepper
to taste Salt and Pepper
to taste Salt and Pepper
Equipment
cutting board
knife
mixing bowl
whisk
wooden spoon
rice cooker
skillet
meal containers
Tips
You can enjoy processed foods like this as part of a balanced diet.
Use bone broth instead of water to increase the protein in the rice.
This meal is macro-friendly as well as budget-friendly.
Spam Musubi Bowl | Clip Recipe