Киш с овощами и курицей
Directions
- 1Place the cut chicken fillet in two glass containers.
- 2Place the cut chicken fillet in two glass containers.
- 3Place the cut chicken fillet in two glass containers.
- 4Add the zucchini.
- 5Add the zucchini.
- 6Add the zucchini.
- 7Add the broccoli.
- 8Add the broccoli.
- 9Add the broccoli.
- 10Add the carrots.
- 11Add the carrots.
- 12Add the carrots.
- 13Mix the egg with milk.
- 14Mix the egg with milk.
- 15Mix the egg with milk.
- 16Pour the egg and milk mixture into the containers, and add salt.
- 17Pour the egg and milk mixture into the containers, and add salt.
- 18Pour the egg and milk mixture into the containers, and add salt.
- 19Sprinkle with cheese and put in the oven for 15-20 minutes.
- 20Sprinkle with cheese and put in the oven for 15-20 minutes.
- 21Sprinkle with cheese and put in the oven for 15-20 minutes.
Ingredients
- 200 гр куриное филе
- 200 гр куриное филе
- 200 гр куриное филе
- 50 гр Брокколи
- 50 гр Брокколи
- 50 гр Брокколи
- 100 гр Кабачок
- 100 гр Кабачок
- 100 гр Кабачок
- 50 гр Морковь
- 50 гр Морковь
- 50 гр Морковь
- 200 мл Молоко
- 200 мл Молоко
- 200 мл Молоко
- 2 шт Яйцо
- 2 шт Яйцо
- 2 шт Яйцо
- Сыр
- Сыр
- Сыр