Киш с овощами и курицей

20m
Serves 2
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Directions

  1. 1Place the cut chicken fillet in two glass containers.
  2. 2Add the zucchini.
  3. 3Add the broccoli.
  4. 4Add the carrots.
  5. 5Mix the egg with milk.
  6. 6Pour the egg and milk mixture into the containers, and add salt.
  7. 7Sprinkle with cheese and put in the oven for 15-20 minutes.

Ingredients

  • 200 гр куриное филе
  • 50 гр Брокколи
  • 100 гр Кабачок
  • 50 гр Морковь
  • 200 мл Молоко
  • 2 шт Яйцо
  • Сыр