Bang Bang Egg Roll in a Bowl

Serves 2
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Directions

  1. 1Brown the 96/4 lean ground beef.
  2. 2Brown the 96/4 lean ground beef.
  3. 3Brown the 96/4 lean ground beef.
  4. 4Add 200 grams of diced sweet onion and cook until it starts to soften.
  5. 5Add 200 grams of diced sweet onion and cook until it starts to soften.
  6. 6Add 200 grams of diced sweet onion and cook until it starts to soften.
  7. 7Add carrots, garlic, ginger, and chicken broth and cook for a few minutes.
  8. 8Add carrots, garlic, ginger, and chicken broth and cook for a few minutes.
  9. 9Add carrots, garlic, ginger, and chicken broth and cook for a few minutes.
  10. 10Add one whole bag of coleslaw mix and one half bag of power slaw mix.
  11. 11Add one whole bag of coleslaw mix and one half bag of power slaw mix.
  12. 12Add one whole bag of coleslaw mix and one half bag of power slaw mix.
  13. 13Steam with a cover on top to soften the vegetables.
  14. 14Steam with a cover on top to soften the vegetables.
  15. 15Steam with a cover on top to soften the vegetables.
  16. 16Mix in soy sauce, sesame oil, rice vinegar, sea salt, and black pepper.
  17. 17Mix in soy sauce, sesame oil, rice vinegar, sea salt, and black pepper.
  18. 18Mix in soy sauce, sesame oil, rice vinegar, sea salt, and black pepper.
  19. 19Sauté on high heat until the veggies start to char.
  20. 20Sauté on high heat until the veggies start to char.
  21. 21Sauté on high heat until the veggies start to char.
  22. 22For the low-cal bang bang sauce, add Greek yogurt, honey, sriracha, and rice vinegar to a bowl and mix until smooth.
  23. 23For the low-cal bang bang sauce, add Greek yogurt, honey, sriracha, and rice vinegar to a bowl and mix until smooth.
  24. 24For the low-cal bang bang sauce, add Greek yogurt, honey, sriracha, and rice vinegar to a bowl and mix until smooth.
  25. 25Serve the egg roll mixture in two big bowls.
  26. 26Serve the egg roll mixture in two big bowls.
  27. 27Serve the egg roll mixture in two big bowls.
  28. 28Top with green onions, sesame seeds, and the bang bang sauce.
  29. 29Top with green onions, sesame seeds, and the bang bang sauce.
  30. 30Top with green onions, sesame seeds, and the bang bang sauce.

Ingredients

  • 1 lb 96/4 Lean Ground Beef
  • 1 lb 96/4 Lean Ground Beef
  • 1 lb 96/4 Lean Ground Beef
  • 200 g diced sweet onion
  • 200 g diced sweet onion
  • 200 g diced sweet onion
  • 100 g carrots
  • 100 g carrots
  • 100 g carrots
  • 3 cloves minced garlic
  • 3 cloves minced garlic
  • 3 cloves minced garlic
  • 3 g minced ginger
  • 3 g minced ginger
  • 3 g minced ginger
  • 60 ml chicken broth
  • 60 ml chicken broth
  • 60 ml chicken broth
  • 1 bag coleslaw mix
  • 1 bag coleslaw mix
  • 1 bag coleslaw mix
  • 0.5 bag power slaw mix
  • 0.5 bag power slaw mix
  • 0.5 bag power slaw mix
  • 35 g soy sauce
  • 35 g soy sauce
  • 35 g soy sauce
  • 7 g rice vinegar
  • 7 g rice vinegar
  • 7 g rice vinegar
  • 4 g toasted sesame oil
  • 4 g toasted sesame oil
  • 4 g toasted sesame oil
  • 3 big pinches sea salt
  • 3 big pinches sea salt
  • 3 big pinches sea salt
  • 2 big pinches black pepper
  • 2 big pinches black pepper
  • 2 big pinches black pepper
  • green onion
  • green onion
  • green onion
  • sesame seeds
  • sesame seeds
  • sesame seeds
  • 113 g plain non fat Greek yogurt
  • 113 g plain non fat Greek yogurt
  • 113 g plain non fat Greek yogurt
  • 28 g honey
  • 28 g honey
  • 28 g honey
  • 15 g sriracha
  • 15 g sriracha
  • 15 g sriracha
  • 4 g rice vinegar
  • 4 g rice vinegar
  • 4 g rice vinegar

Tips

  • Add rice if you need more carbs.