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Bang Bang Egg Roll in a Bowl

Serves 2
tiktok.com

Bang Bang Egg Roll in a Bowl

tiktok.com
Serves 2

Directions

  1. 1Brown the 96/4 lean ground beef.
  2. 2Add 200 grams of diced sweet onion and cook until it starts to soften.
  3. 3Add carrots, garlic, ginger, and chicken broth and cook for a few minutes.
  4. 4Add one whole bag of coleslaw mix and one half bag of power slaw mix.
  5. 5Steam with a cover on top to soften the vegetables.
  6. 6Mix in soy sauce, sesame oil, rice vinegar, sea salt, and black pepper.
  7. 7Sauté on high heat until the veggies start to char.
  8. 8For the low-cal bang bang sauce, add Greek yogurt, honey, sriracha, and rice vinegar to a bowl and mix until smooth.
  9. 9Serve the egg roll mixture in two big bowls.
  10. 10Top with green onions, sesame seeds, and the bang bang sauce.

Ingredients

  • 1 lb 96/4 Lean Ground Beef
  • 200 g diced sweet onion
  • 100 g carrots
  • 3 cloves minced garlic
  • 3 g minced ginger
  • 60 ml chicken broth
  • 1 bag coleslaw mix
  • 0.5 bag power slaw mix
  • 35 g soy sauce
  • 7 g rice vinegar
  • 4 g toasted sesame oil
  • 3 big pinches sea salt
  • 2 big pinches black pepper
  • green onion
  • sesame seeds
  • 113 g plain non fat Greek yogurt
  • 28 g honey
  • 15 g sriracha
  • 4 g rice vinegar

Tips

  • Add rice if you need more carbs.

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