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Quiche Saumon & Brocolis

Serves 1
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Quiche Saumon & Brocolis

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Serves 1

Directions

  1. 1Verser les brocolis précuits et les dés de saumon crus sur le fond de pâte à la patate douce.
  2. 2Dans un bol, battre les œufs, ajouter la crème d'avoine, le sel, le poivre et l'origan, puis mélanger le tout.
  3. 3Verser le mélange sur la garniture dans le moule et saupoudrer de gruyère râpé.
  4. 4Enfourner pendant 30 minutes à 180°C.

Ingredients

  • 1 fond base à la patate douce et au parmesan
  • 250 g brocolis
  • 200 g saumon frais
  • 3 œuf
  • 150 ml crème d'avoine
  • sel (optional)
  • poivre (optional)
  • origan (optional)
  • gruyère râpé (optional)

Equipment

bolfour

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