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Dashi Butter Chazuke with Tilapia

Serves 1
instagram.com

Dashi Butter Chazuke with Tilapia

instagram.com
Serves 1

Directions

  1. 1Simmer miso soup with daikon for a sweet, earthy base.
  2. 2Season tilapia with salt and shichimi.
  3. 3Lightly dust tilapia with cornstarch for crispy skin.
  4. 4Pan-sear tilapia skin side down.
  5. 5Press the tilapia down on the pan for the first 15 seconds to prevent it from curling.
  6. 6Prepare the dashi butter vinaigrette in the same pan by melting 1 tablespoon butter, 1 teaspoon olive oil, 1/4 teaspoon dashi powder, 1/2 teaspoon soy sauce, and 1/2 teaspoon rice vinegar together.
  7. 7Mix the dashi butter vinaigrette directly into hot rice.
  8. 8Assemble the bowl by adding tofu, seaweed, and green onions to the rice.
  9. 9Place the pan-seared tilapia on top of the rice.
  10. 10Add wasabi and tobiko to the dish.
  11. 11Pour hot miso soup over the assembled dish to lightly coat the rice.

Ingredients

  • Miso soup
  • Daikon
  • Fresh tilapia
  • Salt
  • Shichimi
  • Cornstarch
  • 1 tablespoon Butter
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Dashi powder
  • 0.5 teaspoon Soy sauce
  • 0.5 teaspoon Rice vinegar
  • Hot rice
  • Tofu
  • Seaweed
  • Green onions
  • Tobiko
  • Wasabi

Equipment

PotCutting boardSmall bowlPanSpatulaSpoonSmall glass container

Tips

  • Press the tilapia down on the pan for the first 15 seconds while searing to prevent it from curling.
  • Do not wash the pan after cooking the fish to make the dashi butter vinaigrette.

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