Salmon Crispy Rice Bowls

40 mins
Serves 2
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Directions

  1. 1Thinly slice your cucumbers.
  2. 2Thinly slice your cucumbers.
  3. 3Thinly slice your cucumbers.
  4. 4On a baking tray, place your salmon and season it with salt and pepper and bake in an oven at 375°F for 12-15 minutes or until cooked through.
  5. 5On a baking tray, place your salmon and season it with salt and pepper and bake in an oven at 375°F for 12-15 minutes or until cooked through.
  6. 6On a baking tray, place your salmon and season it with salt and pepper and bake in an oven at 375°F for 12-15 minutes or until cooked through.
  7. 7Cut the cooked salmon into cubes and remove from the tray.
  8. 8Cut the cooked salmon into cubes and remove from the tray.
  9. 9Cut the cooked salmon into cubes and remove from the tray.
  10. 10On the same tray, add your cooked rice, pour soy sauce and sesame oil on top, mix, and flatten the rice.
  11. 11On the same tray, add your cooked rice, pour soy sauce and sesame oil on top, mix, and flatten the rice.
  12. 12On the same tray, add your cooked rice, pour soy sauce and sesame oil on top, mix, and flatten the rice.
  13. 13Bake the rice in your oven at 400°F for 25 min (toss the rice halfway through).
  14. 14Bake the rice in your oven at 400°F for 25 min (toss the rice halfway through).
  15. 15Bake the rice in your oven at 400°F for 25 min (toss the rice halfway through).
  16. 16Mash the crispy rice into small chunks.
  17. 17Mash the crispy rice into small chunks.
  18. 18Mash the crispy rice into small chunks.
  19. 19To make your sauce, combine brown sugar, sesame oil, water, chili crisp, and soy sauce into a bowl and mix.
  20. 20To make your sauce, combine brown sugar, sesame oil, water, chili crisp, and soy sauce into a bowl and mix.
  21. 21To make your sauce, combine brown sugar, sesame oil, water, chili crisp, and soy sauce into a bowl and mix.
  22. 22In your meal prep container, add half your crispy rice, salmon, edamame, and sliced cucumbers and top it off with sliced green onions and your sauce.
  23. 23In your meal prep container, add half your crispy rice, salmon, edamame, and sliced cucumbers and top it off with sliced green onions and your sauce.
  24. 24In your meal prep container, add half your crispy rice, salmon, edamame, and sliced cucumbers and top it off with sliced green onions and your sauce.

Ingredients

  • 9 oz Atlantic farm raised salmon, raw
  • 9 oz Atlantic farm raised salmon, raw
  • 9 oz Atlantic farm raised salmon, raw
  • 1.5 cups cooked rice
  • 1.5 cups cooked rice
  • 1.5 cups cooked rice
  • 2 tsp soy sauce
  • 2 tsp soy sauce
  • 2 tsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp sesame oil
  • 1 tsp sesame oil
  • 2 large Persian cucumbers
  • 2 large Persian cucumbers
  • 2 large Persian cucumbers
  • 1 cup edamame beans
  • 1 cup edamame beans
  • 1 cup edamame beans
  • 3 green onion
  • 3 green onion
  • 3 green onion
  • 1 tbsp brown sugar
  • 1 tbsp brown sugar
  • 1 tbsp brown sugar
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 3 tbsp water
  • 3 tbsp water
  • 3 tbsp water
  • 2 tsp chili crisp
  • 2 tsp chili crisp
  • 2 tsp chili crisp
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce

Equipment

baking trayknifebowlmeal prep container

Tips

  • When meal prepping to re-heat, make sure to put your salmon & salad into separate ziploc bags to avoid getting soggy. When ready to eat, microwave the rice, then add in your salmon and microwave till warm, and finally eat with your salad to preserve the crunch and enjoy!