Honey Garlic Chicken Meatballs
Serves 1
Directions
- 1To a pound of ground chicken, add 1 egg, breadcrumbs, minced garlic and ginger, salt, black pepper, green onions, and the seasonings listed in the caption below (white pepper, cornstarch, red pepper flakes).
- 2Using an ice cream scooper, sear off your chicken meatballs for 2 to 3 minutes per side on medium-high heat with 1 tbsp avocado oil.
- 3Finish cooking the meatballs in the oven.
- 4For the honey garlic sauce, add 1 tbsp butter, 4 cloves minced garlic, 1 tsp freshly grated ginger, optional chili flakes, 2 tbsp honey, 1/4 cup soy sauce, and a cornstarch slurry (1/4 cup water + 2 tsp cornstarch) to thicken it.
- 5Add the meatballs back to the sauce.
- 6Let the meatballs simmer on low for 5 to 6 minutes or until fully coated.
- 7Serve over rice with a big squeeze of fresh lime juice, cilantro, green onions and sesame seeds.
Ingredients
- 1 lb ground chicken
- 1 egg
- 0.25 cup breadcrumbs
- 0.25 cup green onions, diced
- 2 cloves garlic, minced
- 1 tsp freshly grated ginger
- to taste salt
- to taste pepper
- 0.5 tsp white pepper
- 1 tsp cornstarch
- 0.25 tsp red pepper flakes
- 1 tbsp avocado oil
- 1 tbsp butter
- 4 cloves garlic, minced
- 1 tsp freshly grated ginger
- 2 tbsp honey
- 0.25 cup soy sauce
- 0.25 cup water
- 2 tsp cornstarch
- rice
- a big squeeze fresh lime juice
- cilantro
- green onions
- sesame seeds
Equipment
ice cream scooperoven
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