Mediterranean Chicken Stir Fry

Serves 1
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Directions

  1. 1Season chicken with salt, pepper, half the oregano, and paprika.
  2. 2Heat 2 tbsp olive oil in a skillet over medium-high heat and cook chicken until golden and cooked through.
  3. 3Remove chicken and set aside.
  4. 4Add remaining olive oil to the pan.
  5. 5Sauté onion for 2 minutes.
  6. 6Add bell peppers, zucchini, and broccoli.
  7. 7Stir-fry until tender-crisp (4–5 minutes).
  8. 8Stir in garlic, remaining oregano, and olives.
  9. 9Cook briefly.
  10. 10Return chicken to the pan along with cherry tomatoes.
  11. 11Toss and cook 2 minutes.
  12. 12Remove from heat and stir in lemon juice and zest.
  13. 13Adjust seasoning.
  14. 14Garnish with herbs and optional feta.

Ingredients

  • 1 lb boneless, skinless chicken breast, bite-sized
  • 3 tbsp extra-virgin olive oil, divided
  • 1 small red onion, sliced
  • 2 medium zucchini, sliced into half-moons
  • 2 bell peppers (red and yellow), sliced
  • 1 cup broccoli florets
  • 4 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 0.5 cup Kalamata olives, halved
  • 1 tsp dried oregano
  • 0.5 tsp smoked paprika
  • to taste Salt and black pepper
  • 1 lemon (juice and zest)
  • Fresh parsley or basil, chopped
  • 0.5 cup crumbled feta cheese

Equipment

skillet