High Protein Cheesy Beef Taco Potato Bowls

Serves 4
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Directions

  1. 1Slice the potatoes into small cubes.
  2. 2Slice the potatoes into small cubes.
  3. 3Slice the potatoes into small cubes.
  4. 4Add taco seasoning mix and olive oil to the cubed potatoes.
  5. 5Add taco seasoning mix and olive oil to the cubed potatoes.
  6. 6Add taco seasoning mix and olive oil to the cubed potatoes.
  7. 7Mix the potatoes well to ensure they are coated with the seasoning and oil.
  8. 8Mix the potatoes well to ensure they are coated with the seasoning and oil.
  9. 9Mix the potatoes well to ensure they are coated with the seasoning and oil.
  10. 10Oven bake for 22 minutes at 200C or air fry for 20 minutes at 200C.
  11. 11Oven bake for 22 minutes at 200C or air fry for 20 minutes at 200C.
  12. 12Oven bake for 22 minutes at 200C or air fry for 20 minutes at 200C.
  13. 13Make the chipotle spicy sauce by adding low fat yogurt to a blender.
  14. 14Make the chipotle spicy sauce by adding low fat yogurt to a blender.
  15. 15Make the chipotle spicy sauce by adding low fat yogurt to a blender.
  16. 16Add light mayo to the blender.
  17. 17Add light mayo to the blender.
  18. 18Add light mayo to the blender.
  19. 19Add chipotle chili paste to the blender.
  20. 20Add chipotle chili paste to the blender.
  21. 21Add chipotle chili paste to the blender.
  22. 22Add hot sauce to the blender.
  23. 23Add hot sauce to the blender.
  24. 24Add hot sauce to the blender.
  25. 25Add honey to the blender.
  26. 26Add honey to the blender.
  27. 27Add honey to the blender.
  28. 28Add salt, paprika, and garlic powder to the blender.
  29. 29Add salt, paprika, and garlic powder to the blender.
  30. 30Add salt, paprika, and garlic powder to the blender.
  31. 31Blend until completely smooth and creamy.
  32. 32Blend until completely smooth and creamy.
  33. 33Blend until completely smooth and creamy.
  34. 34Bottle up the sauce and store it in the fridge for weeks.
  35. 35Bottle up the sauce and store it in the fridge for weeks.
  36. 36Bottle up the sauce and store it in the fridge for weeks.
  37. 37Make the fresh salsa by adding chopped tomatoes to a bowl.
  38. 38Make the fresh salsa by adding chopped tomatoes to a bowl.
  39. 39Make the fresh salsa by adding chopped tomatoes to a bowl.
  40. 40Add red onion to the bowl.
  41. 41Add red onion to the bowl.
  42. 42Add red onion to the bowl.
  43. 43Add bell peppers to the bowl.
  44. 44Add bell peppers to the bowl.
  45. 45Add bell peppers to the bowl.
  46. 46Add coriander/cilantro to the bowl.
  47. 47Add coriander/cilantro to the bowl.
  48. 48Add coriander/cilantro to the bowl.
  49. 49Add salt, pepper, cumin, garlic, and paprika to the bowl.
  50. 50Add salt, pepper, cumin, garlic, and paprika to the bowl.
  51. 51Add salt, pepper, cumin, garlic, and paprika to the bowl.
  52. 52Squeeze lime juice into the bowl.
  53. 53Squeeze lime juice into the bowl.
  54. 54Squeeze lime juice into the bowl.
  55. 55Mix until all ingredients are well combined.
  56. 56Mix until all ingredients are well combined.
  57. 57Mix until all ingredients are well combined.
  58. 58Heat a pan on high heat and add grass-fed butter.
  59. 59Heat a pan on high heat and add grass-fed butter.
  60. 60Heat a pan on high heat and add grass-fed butter.
  61. 61Add ground beef to the pan and cook for 8 minutes.
  62. 62Add ground beef to the pan and cook for 8 minutes.
  63. 63Add ground beef to the pan and cook for 8 minutes.
  64. 64Add tomato paste to the cooked beef.
  65. 65Add tomato paste to the cooked beef.
  66. 66Add tomato paste to the cooked beef.
  67. 67Add taco seasoning mix to the beef.
  68. 68Add taco seasoning mix to the beef.
  69. 69Add taco seasoning mix to the beef.
  70. 70Mix and cook for another 4 minutes until golden brown.
  71. 71Mix and cook for another 4 minutes until golden brown.
  72. 72Mix and cook for another 4 minutes until golden brown.
  73. 73Add low-fat cheese to the beef and mix until melted.
  74. 74Add low-fat cheese to the beef and mix until melted.
  75. 75Add low-fat cheese to the beef and mix until melted.
  76. 76Evenly distribute the cooked potatoes into four serving containers.
  77. 77Evenly distribute the cooked potatoes into four serving containers.
  78. 78Evenly distribute the cooked potatoes into four serving containers.
  79. 79Evenly distribute the cooked beef with cheese into the four serving containers on top of the potatoes.
  80. 80Evenly distribute the cooked beef with cheese into the four serving containers on top of the potatoes.
  81. 81Evenly distribute the cooked beef with cheese into the four serving containers on top of the potatoes.
  82. 82Add the fresh salsa to the serving containers.
  83. 83Add the fresh salsa to the serving containers.
  84. 84Add the fresh salsa to the serving containers.
  85. 85Drizzle the chipotle spicy sauce over each serving.
  86. 86Drizzle the chipotle spicy sauce over each serving.
  87. 87Drizzle the chipotle spicy sauce over each serving.

Ingredients

  • 800 g cubed potatoes
  • 800 g cubed potatoes
  • 800 g cubed potatoes
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp chilli powder
  • 1 tsp chilli powder
  • 1 tsp chilli powder
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • 2 tsp olive oil
  • 2 tsp olive oil
  • 2 tsp olive oil
  • 100 g yogurt
  • 100 g yogurt
  • 100 g yogurt
  • 80 g light mayo
  • 80 g light mayo
  • 80 g light mayo
  • 50 g chipotle chilli paste
  • 50 g chipotle chilli paste
  • 50 g chipotle chilli paste
  • 20 g hot sauce
  • 20 g hot sauce
  • 20 g hot sauce
  • 20 g honey
  • 20 g honey
  • 20 g honey
  • salt
  • salt
  • salt
  • paprika
  • paprika
  • paprika
  • garlic powder
  • garlic powder
  • garlic powder
  • 2 large chopped tomatoes
  • 2 large chopped tomatoes
  • 2 large chopped tomatoes
  • 1 large chopped red onion
  • 1 large chopped red onion
  • 1 large chopped red onion
  • 0.5 chopped bell peppers
  • 0.5 chopped bell peppers
  • 0.5 chopped bell peppers
  • 1 handful chopped coriander/cilantro
  • 1 handful chopped coriander/cilantro
  • 1 handful chopped coriander/cilantro
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • cumin
  • cumin
  • cumin
  • garlic
  • garlic
  • garlic
  • paprika
  • paprika
  • paprika
  • 1 whole lime juice
  • 1 whole lime juice
  • 1 whole lime juice
  • 15 g grass-fed butter
  • 15 g grass-fed butter
  • 15 g grass-fed butter
  • 800 g ground beef
  • 800 g ground beef
  • 800 g ground beef
  • 20 g tomato paste
  • 20 g tomato paste
  • 20 g tomato paste
  • taco seasoning mix
  • taco seasoning mix
  • taco seasoning mix
  • grated mozzarella
  • grated mozzarella
  • grated mozzarella

Equipment

ovenair fryerblenderpanbowl

Tips

  • Season the potatoes thoroughly and mix till well coated. Make sure you don't over cook them.
  • Make the sauce in advance and store in the fridge to use for any other meal.
  • Store the salsa separately in a container to make it easier.
  • Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it's too dry.
  • Reheat the potatoes and beef only.