Chipotle Steak Pasta

Serves 10
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Directions

  1. 1Combine cottage cheese, parmesan cheese, tomato sauce, chipotle peppers, adobo sauce, garlic, and fat free milk in a blender.
  2. 2Combine cottage cheese, parmesan cheese, tomato sauce, chipotle peppers, adobo sauce, garlic, and fat free milk in a blender.
  3. 3Combine cottage cheese, parmesan cheese, tomato sauce, chipotle peppers, adobo sauce, garlic, and fat free milk in a blender.
  4. 4Blend until smooth, then cover with plastic wrap and set aside.
  5. 5Blend until smooth, then cover with plastic wrap and set aside.
  6. 6Blend until smooth, then cover with plastic wrap and set aside.
  7. 7Dice lean steak into 1-inch cubes.
  8. 8Dice lean steak into 1-inch cubes.
  9. 9Dice lean steak into 1-inch cubes.
  10. 10Transfer the diced steak to a bowl and season with garlic salt and black pepper.
  11. 11Transfer the diced steak to a bowl and season with garlic salt and black pepper.
  12. 12Transfer the diced steak to a bowl and season with garlic salt and black pepper.
  13. 13Cook the seasoned steak in a hot pan in small batches on high heat for a few minutes on each side.
  14. 14Cook the seasoned steak in a hot pan in small batches on high heat for a few minutes on each side.
  15. 15Cook the seasoned steak in a hot pan in small batches on high heat for a few minutes on each side.
  16. 16Add light butter and mix well.
  17. 17Add light butter and mix well.
  18. 18Add light butter and mix well.
  19. 19Cook pasta and add it to a bowl with the chipotle sauce.
  20. 20Cook pasta and add it to a bowl with the chipotle sauce.
  21. 21Cook pasta and add it to a bowl with the chipotle sauce.
  22. 22Mix until the noodles are coated.
  23. 23Mix until the noodles are coated.
  24. 24Mix until the noodles are coated.
  25. 25Top the pasta with the cooked steak.
  26. 26Top the pasta with the cooked steak.
  27. 27Top the pasta with the cooked steak.
  28. 28Garnish with fresh chives.
  29. 29Garnish with fresh chives.
  30. 30Garnish with fresh chives.

Ingredients

  • 3.75 Cups Cottage Cheese (0% Fat)
  • 3.75 Cups Cottage Cheese (0% Fat)
  • 3.75 Cups Cottage Cheese (0% Fat)
  • 1.25 Cups Grated Parmesan Cheese
  • 1.25 Cups Grated Parmesan Cheese
  • 1.25 Cups Grated Parmesan Cheese
  • 1.25 Cups Tomato Sauce
  • 1.25 Cups Tomato Sauce
  • 1.25 Cups Tomato Sauce
  • 1 Can Chipotle Peppers
  • 1 Can Chipotle Peppers
  • 1 Can Chipotle Peppers
  • 5 Garlic Cloves
  • 5 Garlic Cloves
  • 5 Garlic Cloves
  • 1.25 Cups Fat Free Milk
  • 1.25 Cups Fat Free Milk
  • 1.25 Cups Fat Free Milk
  • 60 oz Lean Steak
  • 60 oz Lean Steak
  • 60 oz Lean Steak
  • 2 Tbsps Garlic Salt
  • 2 Tbsps Garlic Salt
  • 2 Tbsps Garlic Salt
  • 2 Tbsps Black Pepper
  • 2 Tbsps Black Pepper
  • 2 Tbsps Black Pepper
  • 5 Tbsps Light Butter
  • 5 Tbsps Light Butter
  • 5 Tbsps Light Butter
  • Fresh Chives
  • Fresh Chives
  • Fresh Chives
  • 20 oz Protein Pasta
  • 20 oz Protein Pasta
  • 20 oz Protein Pasta

Equipment

blenderpanbowl

Tips

  • Recipe can be made in bulk and frozen for later.
  • To reheat the meal preps from frozen, add a few tablespoon of water to the container, cover with a wet paper towel, and microwave for around 5-6 minutes.