High Protein Cheesy Beefy Burritos

Serves 10
tiktok.com

Directions

  1. 1Start by adding washed white rice to your rice cooker.
  2. 2Start by adding washed white rice to your rice cooker.
  3. 3Start by adding washed white rice to your rice cooker.
  4. 4Pour 500ml chicken stock into the rice cooker, reaching about an inch above the rice line.
  5. 5Pour 500ml chicken stock into the rice cooker, reaching about an inch above the rice line.
  6. 6Pour 500ml chicken stock into the rice cooker, reaching about an inch above the rice line.
  7. 7Add 1 tsp of chicken stock powder.
  8. 8Add 1 tsp of chicken stock powder.
  9. 9Add 1 tsp of chicken stock powder.
  10. 10Add 1 tsp of chili powder, 1/2 tsp of cumin, 2 tsp of smoked paprika, 1 tsp of garlic powder, and 1 tsp of onion powder.
  11. 11Add 1 tsp of chili powder, 1/2 tsp of cumin, 2 tsp of smoked paprika, 1 tsp of garlic powder, and 1 tsp of onion powder.
  12. 12Add 1 tsp of chili powder, 1/2 tsp of cumin, 2 tsp of smoked paprika, 1 tsp of garlic powder, and 1 tsp of onion powder.
  13. 13Add 3 diced garlic cloves and 50g tomato paste.
  14. 14Add 3 diced garlic cloves and 50g tomato paste.
  15. 15Add 3 diced garlic cloves and 50g tomato paste.
  16. 16Mix all the ingredients well and cook.
  17. 17Mix all the ingredients well and cook.
  18. 18Mix all the ingredients well and cook.
  19. 19Cook up some diced onion in a pan.
  20. 20Cook up some diced onion in a pan.
  21. 21Cook up some diced onion in a pan.
  22. 22Add 750g of extra lean beef mince.
  23. 23Add 750g of extra lean beef mince.
  24. 24Add 750g of extra lean beef mince.
  25. 25Add 4 diced garlic cloves.
  26. 26Add 4 diced garlic cloves.
  27. 27Add 4 diced garlic cloves.
  28. 28Add 1 tsp of salt, 1 tsp of chili powder, 1/2 tsp of cumin, 2 tsp of smoked paprika, 1/2 tsp of black pepper, 1 tsp of garlic powder, and 1 tsp of onion powder.
  29. 29Add 1 tsp of salt, 1 tsp of chili powder, 1/2 tsp of cumin, 2 tsp of smoked paprika, 1/2 tsp of black pepper, 1 tsp of garlic powder, and 1 tsp of onion powder.
  30. 30Add 1 tsp of salt, 1 tsp of chili powder, 1/2 tsp of cumin, 2 tsp of smoked paprika, 1/2 tsp of black pepper, 1 tsp of garlic powder, and 1 tsp of onion powder.
  31. 31Once the meat browns, add 135g of light cream cheese.
  32. 32Once the meat browns, add 135g of light cream cheese.
  33. 33Once the meat browns, add 135g of light cream cheese.
  34. 34Add 120g of light grated cheese and 80ml of hot sauce.
  35. 35Add 120g of light grated cheese and 80ml of hot sauce.
  36. 36Add 120g of light grated cheese and 80ml of hot sauce.
  37. 37Add 100g of tomato paste and cilantro.
  38. 38Add 100g of tomato paste and cilantro.
  39. 39Add 100g of tomato paste and cilantro.
  40. 40Mix it well to combine.
  41. 41Mix it well to combine.
  42. 42Mix it well to combine.
  43. 43Once the rice is ready, let it cool for 10 minutes.
  44. 44Once the rice is ready, let it cool for 10 minutes.
  45. 45Once the rice is ready, let it cool for 10 minutes.
  46. 46Grab a warm tortilla.
  47. 47Grab a warm tortilla.
  48. 48Grab a warm tortilla.
  49. 49Equally distribute the rice and beef on the tortilla.
  50. 50Equally distribute the rice and beef on the tortilla.
  51. 51Equally distribute the rice and beef on the tortilla.
  52. 52Add 30g of nacho cheese sauce and cilantro on top.
  53. 53Add 30g of nacho cheese sauce and cilantro on top.
  54. 54Add 30g of nacho cheese sauce and cilantro on top.
  55. 55Roll the tortilla tightly and toast it.
  56. 56Roll the tortilla tightly and toast it.
  57. 57Roll the tortilla tightly and toast it.
  58. 58Repeat the process for the other 9 burritos.
  59. 59Repeat the process for the other 9 burritos.
  60. 60Repeat the process for the other 9 burritos.

Ingredients

  • 250 g Uncooked Washed White Rice
  • 250 g Uncooked Washed White Rice
  • 250 g Uncooked Washed White Rice
  • 500 ml Chicken Stock
  • 500 ml Chicken Stock
  • 500 ml Chicken Stock
  • 1 Tsp Chicken Stock Powder
  • 1 Tsp Chicken Stock Powder
  • 1 Tsp Chicken Stock Powder
  • 1 Tsp Chilli Powder
  • 1 Tsp Chilli Powder
  • 1 Tsp Chilli Powder
  • 0.5 Tsp Cumin
  • 0.5 Tsp Cumin
  • 0.5 Tsp Cumin
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder
  • 3 Diced Garlic Cloves
  • 3 Diced Garlic Cloves
  • 3 Diced Garlic Cloves
  • 50 g Tomato Paste
  • 50 g Tomato Paste
  • 50 g Tomato Paste
  • 0.5 Diced Onion
  • 0.5 Diced Onion
  • 0.5 Diced Onion
  • 750 g Extra Lean Beef Mince
  • 750 g Extra Lean Beef Mince
  • 750 g Extra Lean Beef Mince
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 135 g Light Cream Cheese
  • 135 g Light Cream Cheese
  • 135 g Light Cream Cheese
  • 120 g Light Grated Cheese
  • 120 g Light Grated Cheese
  • 120 g Light Grated Cheese
  • 80 ml Hot Sauce
  • 80 ml Hot Sauce
  • 80 ml Hot Sauce
  • 100 g Tomato Paste
  • 100 g Tomato Paste
  • 100 g Tomato Paste
  • Cilantro
  • Cilantro
  • Cilantro
  • 1 Warm Tortilla
  • 1 Warm Tortilla
  • 1 Warm Tortilla
  • 30 g Nacho Cheese Sauce
  • 30 g Nacho Cheese Sauce
  • 30 g Nacho Cheese Sauce

Equipment

Rice CookerPanSpatula

Tips

  • To save the recipe store the burritos in the fridge or freezer and reheat when you are ready to eat.