Serves 8
Directions
- 1Add chicken breast to a crockpot.
- 2Add roasted garlic and herb seasoning to crockpot.
- 3Add Italian seasoning to crockpot.
- 4Add minced garlic to crockpot.
- 5Cover and cook chicken on high for four hours or on low for six hours.
- 6Shred cooked chicken with two forks.
- 7Add protein pasta to a pot of boiling water.
- 8Add low fat ricotta cheese to your crockpot.
- 9Add diablo sauce to crockpot.
- 10Add cook protein pasta to crockpot.
- 11Add crush red peppers to crockpot.
- 12Mix all ingredients together.
- 13Add one and one half cups of pasta to eight meal prep containers.
- 14Garnish with some freshly diced parsley right on top.
Ingredients
- 3 pounds chicken breast
- 2 tablespoons roasted garlic and herb seasoning
- 2 teaspoons Italian seasoning
- 3 tablespoons minced garlic
- 1 box protein pasta
- 15 ounces low fat ricotta cheese
- 24 ounces diablo sauce
- crush red peppers
- freshly diced parsley
Equipment
crock potpot2 forks8 meal prep containers
Tips
- For Gluten Free, use chickpea pasta.
- Diablo sauce is a spicy marinara.
- You can adjust the amount of crush red peppers to your taste.
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