Pollo a la parmesana
Serves 1
Directions
- 1Season the chicken breast with salt, pepper, sweet paprika and oregano.
- 2Fry the chicken breast on the griddle until it is well cooked.
- 3Remove the chicken from the griddle.
- 4Add butter to the pan.
- 5Add garlic.
- 6Add cream.
- 7Add black pepper.
- 8Add low-fat cheese and let it melt.
- 9Add the chicken back and let it cook for a few minutes.
- 10Add the sauce to the plate.
- 11Add the chicken.
- 12Add a little parsley.
Ingredients
- 500 g filetes de pollo
- 30 g mantequilla
- 4 dientes de ajo picados
- 200 ml crema
- 100 g parmesano rallado
- 1 cta orégano seco
- 1 cta paprika
- al gusto sal
- al gusto pimienta
- 1 cda aceite de oliva
- para decorar perejil fresco
- a las pechugas sal
- a las pechugas pimienta
- pimentón dulce
- orégano del monte
- poquito de ajo
- pimienta negra
- poquito de queso bajo en grasa
Equipment
planchasartén
Tips
- Eat once a week.
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