Blackened Catfish & Dirty Rice
Serves 1
Directions
- 1Sauté your bell pepper, onions, and garlic.
- 2Add 1 pound of ground beef.
- 3Season the ground beef with Italian seasoning, blackened seasoning, Slap Ya Mama seasoning, garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper.
- 4Chop the meat up as small as possible.
- 5Add flour to the ground beef until it thickens.
- 6Add chicken broth until you get a gravy consistency.
- 7Add about 2 cups of rice.
- 8Stir until well combined.
- 9Season the catfish fillets with Italian seasoning, blackened seasoning, Slap Ya Mama seasoning, garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper.
- 10Sear the catfish in olive oil and garlic herb butter.
- 11Put the seared catfish in the air fryer or oven at 375 degrees for 6 minutes.
- 12To make the cream sauce, sauté some garlic in butter.
- 13Add a squeeze of lemon and some heavy cream.
- 14Add the seasonings to the cream sauce.
- 15Plate the dirty rice and top with the blackened catfish.
- 16Pour the cream sauce over the catfish and rice.
Ingredients
- bell pepper
- onions
- garlic
- 1 pound ground beef
- Italian seasoning
- blackened seasoning
- Slap Ya Mama seasoning
- garlic powder
- onion powder
- paprika
- oregano
- thyme
- salt
- pepper
- flour
- chicken broth
- 2 cups rice
- catfish fillets
- olive oil
- garlic herb butter
- lemon
- heavy cream
Equipment
panwooden spoonair fryerpotplatetongs
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