High protein egg and rice recipe

Directions

  1. 1Combine white rice, chives, red onion and carrot into a bowl.
  2. 2Add eggs to the bowl and stir to combine.
  3. 3Pour the egg mixture into a pan and cook.
  4. 4Transfer the omelette to a serving plate.

Ingredients

  • 4 eggs
  • 50 g cooked white rice
  • Chives
  • Red onion
  • Carrot
  • Pepper
  • Salt
  • Timian & paprika seasoning

Equipment

bowlpanspatula