Serves 10
Directions
- 1Cook some diced onions in a pan until they start to show color.
- 2Add in your lean ground beef and taco seasoning to the pan with the onions.
- 3When the meat is almost done cooking, add enchilada sauce and minced garlic and mix.
- 4Combine whole eggs, blended cottage cheese, garlic salt, and black pepper in a bowl and whisk them together.
- 5Scramble the egg mixture in a pan very slowly on low heat.
- 6Right before the eggs are done, add in some cheese, fresh chives, and diced bacon.
- 7Assemble the crunch wraps using large tortillas, beef mixture, small tortillas, egg mixture, and cheese.
- 8Toast the assembled crunch wraps with the seam side down first to seal them properly.
- 9Wrap the finished crunch wraps in aluminum foil.
- 10Throw them in the freezer for storage.
Ingredients
- 40 oz Lean Ground Beef 96/4
- 1 Cup Diced White Onions
- 2 Taco Seasoning Packets
- 0.5 Cup Enchilada Sauce
- 2 Tbsps Minced Garlic
- 3 Cups Fat Free Cheddar Cheese
- 20 Whole Eggs
- 1 Cup Blended Cottage Cheese
- 1 Tbsp Garlic Salt
- 1 Tbsp Black Pepper
- 10 Diced Slices Center Cut Bacon (Cooked)
- 20 g Fresh Chives
- 10 Large Low Calorie Tortillas
- 10 Small Low Calorie Tortillas
Equipment
panbowlwhiskaluminum foil
Tips
- To reheat from frozen: wrap in a wet paper towel, microwave for 4-5 minutes, and toast on a pan for a few minutes on each side if you like it crispy.
- Cook eggs slowly on low heat.
- Toast crunch wraps seam side down first to seal properly.
Related recipes
Tortillas de avena con espinacas
Mexican · Breakfast
Tortillas de harina
Mexican · Breakfast35m
Homemade Tortilla
Mexican · Breakfast
Tortillas en forma de corazón
Mexican · Breakfast
Chorizo Avocado Breakfast Toast
Mexican · Breakfast
Chorizo Con Papas Breakfast Burrito
Mexican · Breakfast
Chilaquiles
Mexican · Breakfast
Breakfast Tacos
Mexican · Breakfast5m
Breakfast sausage tortilla hack
Mexican · Breakfast
Tostada con hummus, aguacate y huevo mollet
Mexican · Breakfast
Tortilla de batatas rápida y saludable
Mexican · Breakfast
High Protein Tortilla Quiche
Mexican · Breakfast20m