5 Quick and Healthy Meals
Directions
- 1Spread guacamole on whole wheat crackers and top with sardines.
- 2Layer oven roasted turkey, Muenster cheese, honey mustard, and cucumber slices to make a wrap.
- 3Serve cottage cheese with sliced Granny Smith apple and sprinkle with cinnamon.
- 4Mix Greek yogurt with granola and walnuts, then drizzle with honey.
- 5Spread peanut butter and jelly on whole wheat bread.
Ingredients
- 2 whole wheat crackers
- 2 tbsp guacamole
- 1 tin (90g) sardines
- 4 slices oven roasted turkey
- 2 slices Muenster cheese
- 1 tsp honey mustard
- 4 slices cucumber
- 1 Granny Smith apple
- 0.5 cup cottage cheese
- 0.01 cinnamon
- 1 cup Greek yogurt
- 0.33 cup granola
- 1 tbsp honey
- 2 walnuts
- 1 slice whole wheat bread
- 2 tbsp peanut butter
- 1 tbsp jelly
Equipment
knifespooncutting boardtoaster
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