Serves 1
Directions
- 1Cook five eggs and remove the yolks.
- 2Mash the yolks.
- 3Add natural Greek yogurt and a can of tuna.
- 4Mix well.
- 5Chop the egg whites of the five eggs.
- 6Add to the mix.
- 7Mix again.
- 8Add the mix to whole wheat tortillas.
- 9Add salt to taste.
- 10Accompany with a smoothie of milk, banana and chocolate.
Ingredients
- 5 cooked eggs
- 1 can canned tuna
- Greek yogurt
- 2 whole wheat flour tortilla
- 1 glass milk
- 1 banana
- 1 tablespoon sugar-free chocolate
Tips
- Add salt to taste
- For faster results, accompany with a smoothie of milk, banana and chocolate
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