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Bagel Proteico de Tortilla al Horno

25m
Serves 6
tiktok.com

Bagel Proteico de Tortilla al Horno

tiktok.com
25m
Serves 6

Directions

  1. 1Simplemente añadimos huevos a un bol con sal, pimienta negra y batimos.
  2. 2Luego añadimos el queso cottage y la verdura que tengas por ahí, yo añadí pimiento verde y ajos tiernos cortados en dados.
  3. 3Vierte la mezcla en una bandeja de horno con un poco de aceite.
  4. 4Llevamos al horno a 180 grados durante 20 minutos (o hasta que cuaje).
  5. 5Deja enfriar un poco y cortamos las porciones en cuadrados.
  6. 6Monta el bagel: Base de bagel, trozo de tortilla, loncha de queso, salsa barbacoa 0, tapa con la otra parte.
  7. 7Si lo comes en el momento, lleva al horno 5 minutos más.

Ingredients

  • 8 huevos
  • 400 g queso cottage
  • 1 pimiento verde
  • 6 ajos tiernos
  • 1 cdta sal
  • Pimienta negra al gusto
  • Bagels
  • Lonchas de queso
  • Salsa bbq zero
  • un poco aceite

Equipment

bolhornobandeja de hornoair fryer

Tips

  • Deja los bagels hechos el día anterior para disfrutar en la oficina.
  • Si es para llevar, recalienta en air fryer o antes de salir.

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