Marinated Sun-Dried Tomato Bean Salad

37m
Serves 1
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Directions

  1. 1Make the creamy dressing by whisking together fresh herbs, mustard, mayo, oregano, extra virgin olive oil and lots of fresh lemon.
  2. 2Add your beans, sun-dried tomatoes, capers, shallots and avocado directly to the dressing.
  3. 3Let the flavors mingle.
  4. 4Serve with a slice of toasted crusty bread.

Ingredients

  • 1 shallot
  • 0.5 cup fresh parsley
  • 2 tbsp vegan mayonnaise
  • 2 tbsp extra virgin olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp white wine vinegar
  • 2 tsp brine from the jar of capers
  • 1 tsp agave syrup
  • 1 tsp dried oregano
  • 0.5 tsp red pepper flakes
  • 1 lemon
  • 1 15 oz can chickpeas
  • 1 15 oz can cannellini beans
  • 0.33 cup sun-dried tomatoes
  • 2 scallions
  • 1 tbsp capers
  • 1 avocado
  • 1 to taste kosher salt
  • 1 to taste fresh cracked black pepper
  • 1 toasted sourdough or whole wheat bread

Equipment

knifecutting boardgratermixing bowlwhiskspoonlemon juicer