Mediterranean Spicy Sun-Dried Tomato Dense Bean Salad

Serves 1
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Directions

  1. 1Chop a shallot.
  2. 2Chop a shallot.
  3. 3Chop a shallot.
  4. 4Chop flat-leaf parsley.
  5. 5Chop flat-leaf parsley.
  6. 6Chop flat-leaf parsley.
  7. 7Chop two bell peppers.
  8. 8Chop two bell peppers.
  9. 9Chop two bell peppers.
  10. 10Chop four leaves of fresh basil.
  11. 11Chop four leaves of fresh basil.
  12. 12Chop four leaves of fresh basil.
  13. 13Halve a full container of cherry tomatoes.
  14. 14Halve a full container of cherry tomatoes.
  15. 15Halve a full container of cherry tomatoes.
  16. 16Chop one package of pepperoni.
  17. 17Chop one package of pepperoni.
  18. 18Chop one package of pepperoni.
  19. 19Chop about half a pound of smoked chipotle chicken.
  20. 20Chop about half a pound of smoked chipotle chicken.
  21. 21Chop about half a pound of smoked chipotle chicken.
  22. 22Drain and chop sun-dried tomatoes, reserving the oil.
  23. 23Drain and chop sun-dried tomatoes, reserving the oil.
  24. 24Drain and chop sun-dried tomatoes, reserving the oil.
  25. 25Chop artichoke hearts.
  26. 26Chop artichoke hearts.
  27. 27Chop artichoke hearts.
  28. 28Drain and rinse one can of white beans.
  29. 29Drain and rinse one can of white beans.
  30. 30Drain and rinse one can of white beans.
  31. 31Drain and rinse one can of chickpeas.
  32. 32Drain and rinse one can of chickpeas.
  33. 33Drain and rinse one can of chickpeas.
  34. 34Add all chopped and rinsed ingredients to a large bowl, including one container of mini mozzarella balls.
  35. 35Add all chopped and rinsed ingredients to a large bowl, including one container of mini mozzarella balls.
  36. 36Add all chopped and rinsed ingredients to a large bowl, including one container of mini mozzarella balls.
  37. 37For the dressing, mix together sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard.
  38. 38For the dressing, mix together sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard.
  39. 39For the dressing, mix together sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard.
  40. 40Whisk the dressing until creamy.
  41. 41Whisk the dressing until creamy.
  42. 42Whisk the dressing until creamy.
  43. 43Pour the dressing over the salad ingredients.
  44. 44Pour the dressing over the salad ingredients.
  45. 45Pour the dressing over the salad ingredients.
  46. 46Toss all ingredients together.
  47. 47Toss all ingredients together.
  48. 48Toss all ingredients together.
  49. 49Store the salad in deli containers in the fridge.
  50. 50Store the salad in deli containers in the fridge.
  51. 51Store the salad in deli containers in the fridge.

Ingredients

  • 1 shallot
  • 1 shallot
  • 1 shallot
  • flat leaf parsley
  • flat leaf parsley
  • flat leaf parsley
  • 2 bell peppers
  • 2 bell peppers
  • 2 bell peppers
  • 4 fresh basil leaves
  • 4 fresh basil leaves
  • 4 fresh basil leaves
  • 1 container cherry tomatoes
  • 1 container cherry tomatoes
  • 1 container cherry tomatoes
  • 1 package pepperoni
  • 1 package pepperoni
  • 1 package pepperoni
  • 0.5 lb smoked chipotle chicken
  • 0.5 lb smoked chipotle chicken
  • 0.5 lb smoked chipotle chicken
  • sun-dried tomatoes
  • sun-dried tomatoes
  • sun-dried tomatoes
  • artichoke hearts
  • artichoke hearts
  • artichoke hearts
  • 1 can white beans
  • 1 can white beans
  • 1 can white beans
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 container mini mozzarella balls
  • 1 container mini mozzarella balls
  • 1 container mini mozzarella balls
  • sun-dried tomato oil
  • sun-dried tomato oil
  • sun-dried tomato oil
  • garlic olive oil
  • garlic olive oil
  • garlic olive oil
  • red wine vinegar
  • red wine vinegar
  • red wine vinegar
  • pizza seasoning
  • pizza seasoning
  • pizza seasoning
  • sea salt
  • sea salt
  • sea salt
  • mustard
  • mustard
  • mustard

Equipment

cutting boardknifebowlcolandercan openermilk frothermeasuring cupdeli containers

Tips

  • Set aside sun-dried tomato oil to save flavor.
  • Use a milk frother to make super creamy dressings.