Grilled Chicken Thighs and Herby Mediterranean Tiny Pasta Salad

Serves 1
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Directions

  1. 1Cook the Corallini pasta in vegetable broth.
  2. 2Cook the Corallini pasta in vegetable broth.
  3. 3Cook the Corallini pasta in vegetable broth.
  4. 4Chop parsley, mint, dill, spring onion, salted capers, and cherry tomatoes.
  5. 5Chop parsley, mint, dill, spring onion, salted capers, and cherry tomatoes.
  6. 6Chop parsley, mint, dill, spring onion, salted capers, and cherry tomatoes.
  7. 7Make a dressing with sun-dried tomato paste, olive oil, and lemon.
  8. 8Make a dressing with sun-dried tomato paste, olive oil, and lemon.
  9. 9Make a dressing with sun-dried tomato paste, olive oil, and lemon.
  10. 10Coat the cooked pasta with the dressing.
  11. 11Coat the cooked pasta with the dressing.
  12. 12Coat the cooked pasta with the dressing.
  13. 13Toss the pasta with the chopped herbs and tomatoes.
  14. 14Toss the pasta with the chopped herbs and tomatoes.
  15. 15Toss the pasta with the chopped herbs and tomatoes.
  16. 16Pan-fry the marinated chicken thighs until juicy and slightly charred.
  17. 17Pan-fry the marinated chicken thighs until juicy and slightly charred.
  18. 18Pan-fry the marinated chicken thighs until juicy and slightly charred.
  19. 19Slice the chicken and let it rest.
  20. 20Slice the chicken and let it rest.
  21. 21Slice the chicken and let it rest.
  22. 22Portion out the pasta salad and chicken with some blistered courgettes.
  23. 23Portion out the pasta salad and chicken with some blistered courgettes.
  24. 24Portion out the pasta salad and chicken with some blistered courgettes.

Ingredients

  • Corallini pasta
  • Corallini pasta
  • Corallini pasta
  • vegetable broth
  • vegetable broth
  • vegetable broth
  • fresh parsley
  • fresh parsley
  • fresh parsley
  • fresh mint
  • fresh mint
  • fresh mint
  • fresh dill
  • fresh dill
  • fresh dill
  • spring onion
  • spring onion
  • spring onion
  • salted capers
  • salted capers
  • salted capers
  • cherry tomatoes
  • cherry tomatoes
  • cherry tomatoes
  • sun-dried tomato paste
  • sun-dried tomato paste
  • sun-dried tomato paste
  • olive oil
  • olive oil
  • olive oil
  • lemon
  • lemon
  • lemon
  • chicken thighs, marinated in yogurt and spices
  • chicken thighs, marinated in yogurt and spices
  • chicken thighs, marinated in yogurt and spices
  • blistered courgettes
  • blistered courgettes
  • blistered courgettes

Equipment

pan

Tips

  • If you can't find Corallini, you can swap it out for orzo or giant couscous.
  • The meal gets better the longer it sits in the fridge.
  • Reheat slightly at work, but not so much that it makes the herbs soggy.