Mediterranean Chicken Salad

52 mins
Serves 6
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Directions

  1. 1Sear chicken breasts in a cast iron pan.
  2. 2Sear chicken breasts in a cast iron pan.
  3. 3Sear chicken breasts in a cast iron pan.
  4. 4Cut chicken breasts in half if too thick.
  5. 5Cut chicken breasts in half if too thick.
  6. 6Cut chicken breasts in half if too thick.
  7. 7Chop parsley, sun-dried tomatoes, and olives.
  8. 8Chop parsley, sun-dried tomatoes, and olives.
  9. 9Chop parsley, sun-dried tomatoes, and olives.
  10. 10Combine chicken with parsley, sun-dried tomatoes, and their oil on a cutting board.
  11. 11Combine chicken with parsley, sun-dried tomatoes, and their oil on a cutting board.
  12. 12Combine chicken with parsley, sun-dried tomatoes, and their oil on a cutting board.
  13. 13Add olives, lemon zest, and avocado.
  14. 14Add olives, lemon zest, and avocado.
  15. 15Add olives, lemon zest, and avocado.
  16. 16Cut all ingredients together on the cutting board.
  17. 17Cut all ingredients together on the cutting board.
  18. 18Cut all ingredients together on the cutting board.
  19. 19Transfer the mixture to a bowl and toss.
  20. 20Transfer the mixture to a bowl and toss.
  21. 21Transfer the mixture to a bowl and toss.
  22. 22Serve on bread.
  23. 23Serve on bread.
  24. 24Serve on bread.

Ingredients

  • 4 8 oz chicken breasts
  • 4 8 oz chicken breasts
  • 4 8 oz chicken breasts
  • 1 tbsp neutral oil
  • 1 tbsp neutral oil
  • 1 tbsp neutral oil
  • 0.5 bunch parsley
  • 0.5 bunch parsley
  • 0.5 bunch parsley
  • 0.33 cup sundried tomatoes in oil
  • 0.33 cup sundried tomatoes in oil
  • 0.33 cup sundried tomatoes in oil
  • 1 tbsp oil from sundried tomatoes
  • 1 tbsp oil from sundried tomatoes
  • 1 tbsp oil from sundried tomatoes
  • 0.33 cup olives
  • 0.33 cup olives
  • 0.33 cup olives
  • 1 avocado
  • 1 avocado
  • 1 avocado
  • 0.5 bunch parsley
  • 0.5 bunch parsley
  • 0.5 bunch parsley
  • 1 lemon zest
  • 1 lemon zest
  • 1 lemon zest
  • 0.25 lemon juice
  • 0.25 lemon juice
  • 0.25 lemon juice
  • 1 tbsp mayonnaise
  • 1 tbsp mayonnaise
  • 1 tbsp mayonnaise
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 pepper
  • 1 pepper
  • 1 pepper

Equipment

knifecutting boardbowlcast iron panspatulazester