Mediterranean Chicken Salad

Name: Mediterranean Chicken Salad
Total time: 52 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 4 8 oz chicken breasts; 1 tbsp neutral oil; 0.5 bunch parsley; 0.33 cup sundried tomatoes in oil; 1 tbsp oil from sundried tomatoes; 0.33 cup olives; 1 avocado; 0.5 bunch parsley; 1 lemon zest; 0.25 lemon juice; 1 tbsp mayonnaise; 1 salt; 1 pepper

52m

Serves 6

tiktok.com

Mediterranean Chicken Salad

tiktok.com

52m

Serves 6

Directions

1Sear chicken breasts in a cast iron pan.
2Cut chicken breasts in half if too thick.
3Chop parsley, sun-dried tomatoes, and olives.
4Combine chicken with parsley, sun-dried tomatoes, and their oil on a cutting board.
5Add olives, lemon zest, and avocado.
6Cut all ingredients together on the cutting board.
7Transfer the mixture to a bowl and toss.
8Serve on bread.

Ingredients

4 8 oz chicken breasts
1 tbsp neutral oil
0.5 bunch parsley
0.33 cup sundried tomatoes in oil
1 tbsp oil from sundried tomatoes
0.33 cup olives
1 avocado
0.5 bunch parsley
1 lemon zest
0.25 lemon juice
1 tbsp mayonnaise
1 salt
1 pepper

Equipment

knifecutting boardbowlcast iron panspatulazester

Mediterranean Chicken Salad

52m

Serves 6

tiktok.com

Mediterranean Chicken Salad

tiktok.com

52m

Serves 6

Directions

1Sear chicken breasts in a cast iron pan.
2Cut chicken breasts in half if too thick.
3Chop parsley, sun-dried tomatoes, and olives.
4Combine chicken with parsley, sun-dried tomatoes, and their oil on a cutting board.
5Add olives, lemon zest, and avocado.
6Cut all ingredients together on the cutting board.
7Transfer the mixture to a bowl and toss.
8Serve on bread.