Mediterranean Chicken Salad

52m
Serves 6
tiktok.com

Directions

  1. 1Sear chicken breasts in a cast iron pan.
  2. 2Cut chicken breasts in half if too thick.
  3. 3Chop parsley, sun-dried tomatoes, and olives.
  4. 4Combine chicken with parsley, sun-dried tomatoes, and their oil on a cutting board.
  5. 5Add olives, lemon zest, and avocado.
  6. 6Cut all ingredients together on the cutting board.
  7. 7Transfer the mixture to a bowl and toss.
  8. 8Serve on bread.

Ingredients

  • 4 8 oz chicken breasts
  • 1 tbsp neutral oil
  • 0.5 bunch parsley
  • 0.33 cup sundried tomatoes in oil
  • 1 tbsp oil from sundried tomatoes
  • 0.33 cup olives
  • 1 avocado
  • 0.5 bunch parsley
  • 1 lemon zest
  • 0.25 lemon juice
  • 1 tbsp mayonnaise
  • 1 salt
  • 1 pepper

Equipment

knifecutting boardbowlcast iron panspatulazester