Mediterranean Sun-dried Tomato and Bean Salad
5 mins
Serves 5
tiktok.com
Mediterranean Sun-dried Tomato and Bean Salad
tiktok.com
5 mins
Serves 5
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Directions
1
Chop shallots, parsley, bell peppers, basil, and cherry tomatoes.
2
Chop shallots, parsley, bell peppers, basil, and cherry tomatoes.
3
Chop shallots, parsley, bell peppers, basil, and cherry tomatoes.
4
Chop pepperoni and smoked chipotle chicken.
5
Chop pepperoni and smoked chipotle chicken.
6
Chop pepperoni and smoked chipotle chicken.
7
Chop sun-dried tomatoes.
8
Chop sun-dried tomatoes.
9
Chop sun-dried tomatoes.
10
Add chopped vegetables, chicken, and sun-dried tomatoes to the bowl.
11
Add chopped vegetables, chicken, and sun-dried tomatoes to the bowl.
12
Add chopped vegetables, chicken, and sun-dried tomatoes to the bowl.
13
Add canned artichoke hearts, white beans, and chickpeas.
14
Add canned artichoke hearts, white beans, and chickpeas.
15
Add canned artichoke hearts, white beans, and chickpeas.
16
Add mini mozzarella balls.
17
Add mini mozzarella balls.
18
Add mini mozzarella balls.
19
Make the dressing by mixing sun-dried tomato oil, garlic infused olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard.
20
Make the dressing by mixing sun-dried tomato oil, garlic infused olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard.
21
Make the dressing by mixing sun-dried tomato oil, garlic infused olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard.
22
Pour the dressing over the salad and toss to combine.
23
Pour the dressing over the salad and toss to combine.
24
Pour the dressing over the salad and toss to combine.
25
Store in daily containers in the fridge.
26
Store in daily containers in the fridge.
27
Store in daily containers in the fridge.
Ingredients
1 Shallots
1 Shallots
1 Shallots
1 bunch Flat-leaf parsley
1 bunch Flat-leaf parsley
1 bunch Flat-leaf parsley
2 Bell peppers
2 Bell peppers
2 Bell peppers
4 leaves Fresh basil
4 leaves Fresh basil
4 leaves Fresh basil
1 container Cherry tomatoes
1 container Cherry tomatoes
1 container Cherry tomatoes
1 package Pepperoni
1 package Pepperoni
1 package Pepperoni
0.5 pound Smoked chipotle chicken
0.5 pound Smoked chipotle chicken
0.5 pound Smoked chipotle chicken
1 jar Sun-dried tomatoes
1 jar Sun-dried tomatoes
1 jar Sun-dried tomatoes
1 can Artichoke hearts
1 can Artichoke hearts
1 can Artichoke hearts
1 can White beans
1 can White beans
1 can White beans
1 can Chickpeas
1 can Chickpeas
1 can Chickpeas
1 container Mini mozzarella balls
1 container Mini mozzarella balls
1 container Mini mozzarella balls
2 tbsp Sun-dried tomato oil
2 tbsp Sun-dried tomato oil
2 tbsp Sun-dried tomato oil
2 tbsp Garlic infused olive oil
2 tbsp Garlic infused olive oil
2 tbsp Garlic infused olive oil
2 tbsp Red wine vinegar
2 tbsp Red wine vinegar
2 tbsp Red wine vinegar
2 tbsp Pizza seasoning
2 tbsp Pizza seasoning
2 tbsp Pizza seasoning
1 pinch Sea salt
1 pinch Sea salt
1 pinch Sea salt
1 tbsp Mustard
1 tbsp Mustard
1 tbsp Mustard
Equipment
knife
cutting board
mixing bowl
measuring cups
milk frother