Easy High Fiber Salad

Serves 1
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Directions

  1. 1Open, drain and rinse the canned black beans, corn, and garbanzo beans.
  2. 2Grab your bowl and add the rinsed ingredients to it.
  3. 3Chop red onion, red bell pepper, jalapeño and tomatoes and add them to the bowl.
  4. 4Add the avocado.
  5. 5Chop cilantro and add to the bowl.
  6. 6Squeeze in the lime and add pepper, salt, garlic powder and crushed red pepper.
  7. 7Mix well.

Ingredients

  • black beans
  • corn
  • garbanzo beans
  • 1 red onion
  • 1 red bell pepper
  • 1 jalapeño
  • tomatoes
  • 2 avocado
  • cilantro
  • 1 lime
  • pepper
  • salt
  • garlic powder
  • crushed red pepper

Equipment

bowlcan openercolanderknifecutting boardvegetable chopper

Tips

  • You can add chicken or pasta to the salad.