Easy High Fiber Salad

Serves 1
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Directions

  1. 1Open, drain and rinse the canned black beans, corn, and garbanzo beans.
  2. 2Open, drain and rinse the canned black beans, corn, and garbanzo beans.
  3. 3Open, drain and rinse the canned black beans, corn, and garbanzo beans.
  4. 4Grab your bowl and add the rinsed ingredients to it.
  5. 5Grab your bowl and add the rinsed ingredients to it.
  6. 6Grab your bowl and add the rinsed ingredients to it.
  7. 7Chop red onion, red bell pepper, jalapeño and tomatoes and add them to the bowl.
  8. 8Chop red onion, red bell pepper, jalapeño and tomatoes and add them to the bowl.
  9. 9Chop red onion, red bell pepper, jalapeño and tomatoes and add them to the bowl.
  10. 10Add the avocado.
  11. 11Add the avocado.
  12. 12Add the avocado.
  13. 13Chop cilantro and add to the bowl.
  14. 14Chop cilantro and add to the bowl.
  15. 15Chop cilantro and add to the bowl.
  16. 16Squeeze in the lime and add pepper, salt, garlic powder and crushed red pepper.
  17. 17Squeeze in the lime and add pepper, salt, garlic powder and crushed red pepper.
  18. 18Squeeze in the lime and add pepper, salt, garlic powder and crushed red pepper.
  19. 19Mix well.
  20. 20Mix well.
  21. 21Mix well.

Ingredients

  • black beans
  • black beans
  • black beans
  • corn
  • corn
  • corn
  • garbanzo beans
  • garbanzo beans
  • garbanzo beans
  • 1 red onion
  • 1 red onion
  • 1 red onion
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 jalapeño
  • 1 jalapeño
  • 1 jalapeño
  • tomatoes
  • tomatoes
  • tomatoes
  • 2 avocado
  • 2 avocado
  • 2 avocado
  • cilantro
  • cilantro
  • cilantro
  • 1 lime
  • 1 lime
  • 1 lime
  • pepper
  • pepper
  • pepper
  • salt
  • salt
  • salt
  • garlic powder
  • garlic powder
  • garlic powder
  • crushed red pepper
  • crushed red pepper
  • crushed red pepper

Equipment

bowlcan openercolanderknifecutting boardvegetable chopper

Tips

  • You can add chicken or pasta to the salad.