Low Budget Chocolate Protein Smoothie

Serves 1
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Directions

  1. 1Open a can of brown lentils.
  2. 2Drain, rinse and throw the lentils into a powerful blender.
  3. 3Add three mature dates, two bananas, two tablespoons of cocoa powder and two cups of a plant-based milk to the blender.
  4. 4Blend it until smooth.
  5. 5Enjoy a super tasty, super healthy protein smoothie.

Ingredients

  • 1 can brown lentils
  • 3 mature dates
  • 2 bananas
  • 2 Tbsp cocoa powder
  • 2 cups plant-based milk

Equipment

blender