High Protein One Pan Breakfast Burritos

Serves 10
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Directions

  1. 1Spray some light cooking oil to a lined baking tray.
  2. 2Spray some light cooking oil to a lined baking tray.
  3. 3Spray some light cooking oil to a lined baking tray.
  4. 4Add diced potatoes, diced bell peppers, diced brown onion, salt, garlic powder and smoked paprika to the tray.
  5. 5Add diced potatoes, diced bell peppers, diced brown onion, salt, garlic powder and smoked paprika to the tray.
  6. 6Add diced potatoes, diced bell peppers, diced brown onion, salt, garlic powder and smoked paprika to the tray.
  7. 7Mix the ingredients well.
  8. 8Mix the ingredients well.
  9. 9Mix the ingredients well.
  10. 10Cook in the oven at 200C/400F for 20-30 minutes, shaking halfway, until softened.
  11. 11Cook in the oven at 200C/400F for 20-30 minutes, shaking halfway, until softened.
  12. 12Cook in the oven at 200C/400F for 20-30 minutes, shaking halfway, until softened.
  13. 13Add extra lean beef mince to a bowl, then add salt, sage, thyme, onion powder, garlic powder, black pepper, oregano and smoked paprika.
  14. 14Add extra lean beef mince to a bowl, then add salt, sage, thyme, onion powder, garlic powder, black pepper, oregano and smoked paprika.
  15. 15Add extra lean beef mince to a bowl, then add salt, sage, thyme, onion powder, garlic powder, black pepper, oregano and smoked paprika.
  16. 16Mix the mince and seasonings.
  17. 17Mix the mince and seasonings.
  18. 18Mix the mince and seasonings.
  19. 19Evenly spread the seasoned mince in small pieces across the tray.
  20. 20Evenly spread the seasoned mince in small pieces across the tray.
  21. 21Evenly spread the seasoned mince in small pieces across the tray.
  22. 22Add diced short cut bacon on top of the mince.
  23. 23Add diced short cut bacon on top of the mince.
  24. 24Add diced short cut bacon on top of the mince.
  25. 25In a bowl, combine eggs, salt, cottage cheese and cornflour.
  26. 26In a bowl, combine eggs, salt, cottage cheese and cornflour.
  27. 27In a bowl, combine eggs, salt, cottage cheese and cornflour.
  28. 28Blend the egg mixture until smooth.
  29. 29Blend the egg mixture until smooth.
  30. 30Blend the egg mixture until smooth.
  31. 31Pour the egg mixture evenly into the tray over the other ingredients.
  32. 32Pour the egg mixture evenly into the tray over the other ingredients.
  33. 33Pour the egg mixture evenly into the tray over the other ingredients.
  34. 34Bake in the oven at 200C/400F for 10-20 minutes or until firm.
  35. 35Bake in the oven at 200C/400F for 10-20 minutes or until firm.
  36. 36Bake in the oven at 200C/400F for 10-20 minutes or until firm.
  37. 37Add light grated cheddar cheese on top.
  38. 38Add light grated cheddar cheese on top.
  39. 39Add light grated cheddar cheese on top.
  40. 40Bake or broil for another 5 minutes until golden brown and crispy.
  41. 41Bake or broil for another 5 minutes until golden brown and crispy.
  42. 42Bake or broil for another 5 minutes until golden brown and crispy.
  43. 43Let it cool and cut into 10 even slices.
  44. 44Let it cool and cut into 10 even slices.
  45. 45Let it cool and cut into 10 even slices.
  46. 46Place each slice on a warm tortilla with nacho cheese sauce.
  47. 47Place each slice on a warm tortilla with nacho cheese sauce.
  48. 48Place each slice on a warm tortilla with nacho cheese sauce.
  49. 49Fold each burrito.
  50. 50Fold each burrito.
  51. 51Fold each burrito.
  52. 52Toast each burrito.
  53. 53Toast each burrito.
  54. 54Toast each burrito.
  55. 55Wrap each burrito in foil.
  56. 56Wrap each burrito in foil.
  57. 57Wrap each burrito in foil.
  58. 58Store the burritos in the freezer and reheat when ready to eat.
  59. 59Store the burritos in the freezer and reheat when ready to eat.
  60. 60Store the burritos in the freezer and reheat when ready to eat.

Ingredients

  • light cooking oil
  • light cooking oil
  • light cooking oil
  • 1 kg peeled & diced potatoes
  • 1 kg peeled & diced potatoes
  • 1 kg peeled & diced potatoes
  • 300 g diced bell peppers
  • 300 g diced bell peppers
  • 300 g diced bell peppers
  • 1 diced brown onion
  • 1 diced brown onion
  • 1 diced brown onion
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 kg extra lean beef mince
  • 1 kg extra lean beef mince
  • 1 kg extra lean beef mince
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp sage
  • 1 tsp sage
  • 1 tsp sage
  • 0.5 tsp thyme
  • 0.5 tsp thyme
  • 0.5 tsp thyme
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp oregano
  • 0.5 tsp oregano
  • 0.5 tsp oregano
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 150 g diced short cut bacon
  • 150 g diced short cut bacon
  • 150 g diced short cut bacon
  • 10 eggs
  • 10 eggs
  • 10 eggs
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 5 g cornflour
  • 5 g cornflour
  • 5 g cornflour
  • 80 g light cheddar cheese
  • 80 g light cheddar cheese
  • 80 g light cheddar cheese
  • 10 warm tortillas
  • 10 warm tortillas
  • 10 warm tortillas
  • 35 g nacho cheese sauce
  • 35 g nacho cheese sauce
  • 35 g nacho cheese sauce

Equipment

baking traybowlovenknifespatulafoil