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STRAWBERRY RASPBERRY DRAGON SMOOTHIE BOWL
Serves 1
tiktok.com
STRAWBERRY RASPBERRY DRAGON SMOOTHIE BOWL
tiktok.com
Serves 1
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Directions
1
Add 8 frozen strawberries to the blender.
2
Add 1/2 cup of frozen raspberries to the blender.
3
Add 1/2 cup of frozen dragon fruit to the blender.
4
Add 1 scoop of protein to the blender.
5
Add 1/2 teaspoon of chia seeds to the blender.
6
Add 4 ice cubes to the blender.
7
Add 1/2 cup of almond milk to the blender.
8
Blend all ingredients until smooth.
9
Pour the smoothie into a bowl.
10
Serve and enjoy.
Ingredients
8 frozen strawberries
0.5 cup frozen raspberries
0.5 cup frozen dragon fruit
1 scoop protein
0.5 tsp chia seeds
4 ice cubes
0.5 cup almond milk
Equipment
blender
bowl
spoon
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