STRAWBERRY RASPBERRY DRAGON SMOOTHIE BOWL

Serves 1
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Directions

  1. 1Add 8 frozen strawberries to the blender.
  2. 2Add 8 frozen strawberries to the blender.
  3. 3Add 8 frozen strawberries to the blender.
  4. 4Add 1/2 cup of frozen raspberries to the blender.
  5. 5Add 1/2 cup of frozen raspberries to the blender.
  6. 6Add 1/2 cup of frozen raspberries to the blender.
  7. 7Add 1/2 cup of frozen dragon fruit to the blender.
  8. 8Add 1/2 cup of frozen dragon fruit to the blender.
  9. 9Add 1/2 cup of frozen dragon fruit to the blender.
  10. 10Add 1 scoop of protein to the blender.
  11. 11Add 1 scoop of protein to the blender.
  12. 12Add 1 scoop of protein to the blender.
  13. 13Add 1/2 teaspoon of chia seeds to the blender.
  14. 14Add 1/2 teaspoon of chia seeds to the blender.
  15. 15Add 1/2 teaspoon of chia seeds to the blender.
  16. 16Add 4 ice cubes to the blender.
  17. 17Add 4 ice cubes to the blender.
  18. 18Add 4 ice cubes to the blender.
  19. 19Add 1/2 cup of almond milk to the blender.
  20. 20Add 1/2 cup of almond milk to the blender.
  21. 21Add 1/2 cup of almond milk to the blender.
  22. 22Blend all ingredients until smooth.
  23. 23Blend all ingredients until smooth.
  24. 24Blend all ingredients until smooth.
  25. 25Pour the smoothie into a bowl.
  26. 26Pour the smoothie into a bowl.
  27. 27Pour the smoothie into a bowl.
  28. 28Serve and enjoy.
  29. 29Serve and enjoy.
  30. 30Serve and enjoy.

Ingredients

  • 8 frozen strawberries
  • 8 frozen strawberries
  • 8 frozen strawberries
  • 0.5 cup frozen raspberries
  • 0.5 cup frozen raspberries
  • 0.5 cup frozen raspberries
  • 0.5 cup frozen dragon fruit
  • 0.5 cup frozen dragon fruit
  • 0.5 cup frozen dragon fruit
  • 1 scoop protein
  • 1 scoop protein
  • 1 scoop protein
  • 0.5 tsp chia seeds
  • 0.5 tsp chia seeds
  • 0.5 tsp chia seeds
  • 4 ice cubes
  • 4 ice cubes
  • 4 ice cubes
  • 0.5 cup almond milk
  • 0.5 cup almond milk
  • 0.5 cup almond milk

Equipment

blenderbowlspoon