Directions
- 1Crack one egg into each of the small bowls.
- 2Add chocolate protein powder to each bowl.
- 3Add Greek yogurt to each bowl.
- 4Pour milk into each bowl.
- 5Add maple syrup to each bowl.
- 6Add cocoa powder to each bowl.
- 7Add baking powder to each bowl.
- 8Add plain or gluten-free flour to each bowl.
- 9Mix all ingredients in each bowl thoroughly until smooth and there are no lumps.
- 10Bake the pancake bowls in the oven at 180°C for 25-30 minutes, or until the center is cooked.
- 11Once baked, top each pancake bowl with chopped strawberries.
Ingredients
- 1 egg
- 50 g Greek yogurt
- 70 ml milk
- 35 g all purpose flour OR Oat Flour
- 25 g whey chocolate protein powder
- 1 tsp sweetener
- 0.5 tsp baking powder
- 1 tsp cocoa powder
- 2 chopped strawberries
- 3 chopped strawberries
Equipment
small bowls or containersspoonoven
Tips
- Mix everything very well to ensure no lumps and achieve a cake batter consistency.
- You can top with more sweetener if desired.
- Baked pancake bowls can be stored in the fridge or freezer.
- For reheating, remove strawberries, microwave for about 3 minutes, then add strawberries back. Can also be eaten cold.
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