High Protein Street Corn Chicken Bowls

Serves 5
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Directions

  1. 1Slice your chicken into cubes.
  2. 2Slice your chicken into cubes.
  3. 3Slice your chicken into cubes.
  4. 4Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
  5. 5Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
  6. 6Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
  7. 7Mix the seasoned chicken until fully combined.
  8. 8Mix the seasoned chicken until fully combined.
  9. 9Mix the seasoned chicken until fully combined.
  10. 10Cook the chicken in light butter for 6 to 8 minutes on medium heat till golden and sizzling.
  11. 11Cook the chicken in light butter for 6 to 8 minutes on medium heat till golden and sizzling.
  12. 12Cook the chicken in light butter for 6 to 8 minutes on medium heat till golden and sizzling.
  13. 13Lower the heat, add more butter, minced garlic, and fresh parsley to the chicken.
  14. 14Lower the heat, add more butter, minced garlic, and fresh parsley to the chicken.
  15. 15Lower the heat, add more butter, minced garlic, and fresh parsley to the chicken.
  16. 16Mix until the chicken is fully coated.
  17. 17Mix until the chicken is fully coated.
  18. 18Mix until the chicken is fully coated.
  19. 19For the corn salsa, combine drained canned sweetcorn, light mayo, fat-free Greek yogurt, Cholula hot sauce, deseeded and finely chopped jalapeños, finely chopped fresh coriander, Tajin seasoning, a squeeze of lime juice, and crumbled feta.
  20. 20For the corn salsa, combine drained canned sweetcorn, light mayo, fat-free Greek yogurt, Cholula hot sauce, deseeded and finely chopped jalapeños, finely chopped fresh coriander, Tajin seasoning, a squeeze of lime juice, and crumbled feta.
  21. 21For the corn salsa, combine drained canned sweetcorn, light mayo, fat-free Greek yogurt, Cholula hot sauce, deseeded and finely chopped jalapeños, finely chopped fresh coriander, Tajin seasoning, a squeeze of lime juice, and crumbled feta.
  22. 22Mix the corn salsa well until creamy and delicious.
  23. 23Mix the corn salsa well until creamy and delicious.
  24. 24Mix the corn salsa well until creamy and delicious.
  25. 25Serve with coriander lime rice.
  26. 26Serve with coriander lime rice.
  27. 27Serve with coriander lime rice.

Ingredients

  • 1000 g Raw Chicken Breast, cut into cubes
  • 1000 g Raw Chicken Breast, cut into cubes
  • 1000 g Raw Chicken Breast, cut into cubes
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 2 Tsp Parsley
  • 2 Tsp Parsley
  • 2 Tsp Parsley
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Onion Powder
  • 2 Tsp Onion Powder
  • 2 Tsp Onion Powder
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 0.5 Juice of Lime Juice
  • 0.5 Juice of Lime Juice
  • 0.5 Juice of Lime Juice
  • 25 g Light Butter (for cooking all chicken)
  • 25 g Light Butter (for cooking all chicken)
  • 25 g Light Butter (for cooking all chicken)
  • 2 Tsp Minced Garlic
  • 2 Tsp Minced Garlic
  • 2 Tsp Minced Garlic
  • 2 Tbsp Fresh Parsley, finely chopped
  • 2 Tbsp Fresh Parsley, finely chopped
  • 2 Tbsp Fresh Parsley, finely chopped
  • 400 g Canned Sweetcorn, drained
  • 400 g Canned Sweetcorn, drained
  • 400 g Canned Sweetcorn, drained
  • 60 g Light Mayo
  • 60 g Light Mayo
  • 60 g Light Mayo
  • 100 g Fat Free Greek Yogurt
  • 100 g Fat Free Greek Yogurt
  • 100 g Fat Free Greek Yogurt
  • 50 g Cholula Hot Sauce, or hot sauce of choice
  • 50 g Cholula Hot Sauce, or hot sauce of choice
  • 50 g Cholula Hot Sauce, or hot sauce of choice
  • 50 g Jalapeños, de seeded and finely chopped
  • 50 g Jalapeños, de seeded and finely chopped
  • 50 g Jalapeños, de seeded and finely chopped
  • 2 Tbsp Fresh Coriander, finely chopped
  • 2 Tbsp Fresh Coriander, finely chopped
  • 2 Tbsp Fresh Coriander, finely chopped
  • 2 Tsp Tajin Seasoning
  • 2 Tsp Tajin Seasoning
  • 2 Tsp Tajin Seasoning
  • 0.5 Juice of Lime Juice
  • 0.5 Juice of Lime Juice
  • 0.5 Juice of Lime Juice
  • 100 g Crumbled Feta Cheese
  • 100 g Crumbled Feta Cheese
  • 100 g Crumbled Feta Cheese
  • 190 g Uncooked Basmati Rice
  • 190 g Uncooked Basmati Rice
  • 190 g Uncooked Basmati Rice
  • 3 Tbsp Fresh Coriander, finely chopped
  • 3 Tbsp Fresh Coriander, finely chopped
  • 3 Tbsp Fresh Coriander, finely chopped
  • Squeeze of Lime
  • Squeeze of Lime
  • Squeeze of Lime

Tips

  • Mix chicken until you lose patience.
  • Lower heat when adding more butter, minced garlic, and fresh parsley to the chicken.
  • Serve with coriander lime rice.