Genius Bowl
Directions
- 1Add 200 grams of full fat greek yogurt to a bowl.
- 2Add 200 grams of full fat greek yogurt to a bowl.
- 3Add 200 grams of full fat greek yogurt to a bowl.
- 4Add 100 grams of blueberries to the bowl.
- 5Add 100 grams of blueberries to the bowl.
- 6Add 100 grams of blueberries to the bowl.
- 7Add one scoop of whey protein to the bowl.
- 8Add one scoop of whey protein to the bowl.
- 9Add one scoop of whey protein to the bowl.
- 10Add a splash of milk to improve the texture.
- 11Add a splash of milk to improve the texture.
- 12Add a splash of milk to improve the texture.
- 13Add one ounce of cacao nibs or high cacao dark chocolate to the bowl.
- 14Add one ounce of cacao nibs or high cacao dark chocolate to the bowl.
- 15Add one ounce of cacao nibs or high cacao dark chocolate to the bowl.
- 16Add a spoonful of flax seeds.
- 17Add a spoonful of flax seeds.
- 18Add a spoonful of flax seeds.
- 19Add a drizzle of honey on top.
- 20Add a drizzle of honey on top.
- 21Add a drizzle of honey on top.
Ingredients
- 200 grams full fat greek yogurt
- 200 grams full fat greek yogurt
- 200 grams full fat greek yogurt
- 100 grams blueberries
- 100 grams blueberries
- 100 grams blueberries
- 1 scoop whey protein
- 1 scoop whey protein
- 1 scoop whey protein
- 1 splash milk
- 1 splash milk
- 1 splash milk
- 1 ounce cacao nibs or high cacao dark chocolate
- 1 ounce cacao nibs or high cacao dark chocolate
- 1 ounce cacao nibs or high cacao dark chocolate
- 1 drizzle honey
- 1 drizzle honey
- 1 drizzle honey
- 1 spoon flax seeds
- 1 spoon flax seeds
- 1 spoon flax seeds
Equipment
bowlspoon