Tinfoil Chicken & Veggie Bake

35 mins
Serves 1
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Directions

  1. 1Add potatoes, squash, carrots, and onions to a tinfoil sheet.
  2. 2Add potatoes, squash, carrots, and onions to a tinfoil sheet.
  3. 3Add potatoes, squash, carrots, and onions to a tinfoil sheet.
  4. 4Add chicken breast to the tinfoil sheet.
  5. 5Add chicken breast to the tinfoil sheet.
  6. 6Add chicken breast to the tinfoil sheet.
  7. 7Drizzle olive oil on top.
  8. 8Drizzle olive oil on top.
  9. 9Drizzle olive oil on top.
  10. 10Season with paprika, onion powder, garlic powder, salt and pepper to liking.
  11. 11Season with paprika, onion powder, garlic powder, salt and pepper to liking.
  12. 12Season with paprika, onion powder, garlic powder, salt and pepper to liking.
  13. 13Cover the food with the outer corners of the tinfoil sheet.
  14. 14Cover the food with the outer corners of the tinfoil sheet.
  15. 15Cover the food with the outer corners of the tinfoil sheet.
  16. 16Bake for 35 minutes or until the potatoes are tender & the chicken is thoroughly cooked.
  17. 17Bake for 35 minutes or until the potatoes are tender & the chicken is thoroughly cooked.
  18. 18Bake for 35 minutes or until the potatoes are tender & the chicken is thoroughly cooked.
  19. 19Take out, top with lemon juice, parsley, & parm.
  20. 20Take out, top with lemon juice, parsley, & parm.
  21. 21Take out, top with lemon juice, parsley, & parm.

Ingredients

  • 1 chicken breast
  • 1 chicken breast
  • 1 chicken breast
  • 1 potatoes
  • 1 potatoes
  • 1 potatoes
  • 1 carrot
  • 1 carrot
  • 1 carrot
  • 1 small green squash
  • 1 small green squash
  • 1 small green squash
  • 0.25 onion
  • 0.25 onion
  • 0.25 onion
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • to liking paprika
  • to liking paprika
  • to liking paprika
  • to liking onion powder
  • to liking onion powder
  • to liking onion powder
  • to liking garlic powder
  • to liking garlic powder
  • to liking garlic powder
  • to liking salt
  • to liking salt
  • to liking salt
  • to liking pepper
  • to liking pepper
  • to liking pepper
  • for serving lemon wedge
  • for serving lemon wedge
  • for serving lemon wedge
  • for garnish chopped parsley
  • for garnish chopped parsley
  • for garnish chopped parsley
  • for garnish grated Parmesan
  • for garnish grated Parmesan
  • for garnish grated Parmesan

Equipment

tinfoil sheetoven

Tips

  • Feel free to add any veggies you have to clean out the fridge!
  • Just don’t get lemon juice in your eye!